Channel 803: SBS Food on August 20, 2026
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12:00 AM - 12:30 AM Paula McIntyre's Hamely Kitchen Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken. 30 mins
12:30 AM - 01:00 AM Rick Stein's Food Heroes Rick tries some garlic fudge at the Isle of Wight garlic festival. He is more impressed with a bacon buttie that he buys from a stall, and sets off to find its source. 30 mins
01:00 AM - 01:30 AM Nigellissima Nigella shares her culinary talent as she presents delicious Italian-inspired food. First, Nigella reveals a secret passion for one of the tastes of Italy with her dark and deviant liquorice pudding. 30 mins
01:30 AM - 02:00 AM Matt Preston's Plating Locally In the iconic Barossa, among some of the world's oldest vines, Matt celebrates the region's wine heritage, drops into Adelaide's Cheesefest and meets a world class butter maker. 30 mins
02:00 AM - 02:30 AM Donal's Irish Adventure Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure 30 mins
02:30 AM - 03:00 AM Come Dine With Me It's the final night of the competition in Bolton, where loudmouth Financial Advisor Louis is hoping his fancy menu can trump all others'. 30 mins
03:00 AM - 03:30 AM Come Dine With Me This week's competition is in and around Norwich, where the first to host is multi-award-winning mind reader and magician, the 'Amazing' Anthony. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides. 30 mins
04:00 AM - 04:30 AM All Up In My Grill It's Pizza Time. Chef Dale Talde grills up amazing pizzas including a Detroit Style Pie, Cheddar Naan Pie with a Spiced Chick Peas and Potatoes, and a childhood favorite French Bread Pizza. 30 mins
04:30 AM - 05:00 AM Symon's Dinners Cooking Out This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth. 30 mins
05:00 AM - 05:30 AM Paula McIntyre's Hamely Kitchen Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken. 30 mins
05:30 AM - 06:00 AM Luke Nguyen's Vietnam Chef Luke Nguyen visits the beachside town of Nha Trang, a coastal town abundant with fresh seafood - and prepares char grilled lobster right on the beach. 30 mins
06:00 AM - 06:30 AM Luke Nguyen's Vietnam Luke visits the town of Quy Nhon on the central coast of Vietnam and learns how to make fresh Tofu from scratch in a family farmyard environment. 30 mins
06:30 AM - 07:00 AM Planet Bbq This show gives grilled and smoked vegetables their due; tandoori cauliflower with coriander mint chutney, squash gratin with habanero chiles, and Mexican pit-roasted lamb. 30 mins
07:00 AM - 07:30 AM Fun'q With Spencer Watts The sun is shining and Spencer is turning up the heat, cooking delicious grilled food perfect to be served on a bun. He shares his secrets to the perfect grilled veggie burger and sesame meatloaf. 30 mins
07:30 AM - 08:00 AM Island Echoes With Nornie Bero Audio Described (AD). Nornie journeys to Hammond Island to explore its unique blend of cultures and rich history. 30 mins
08:00 AM - 08:30 AM Rachael Ray's Meals In Minutes This classic combo from your youth gets an adult makeover and will make your mouth water. Rachael shows us her version of a creamy tomato soup and a spicy grilled cheese. 30 mins
08:30 AM - 09:00 AM My Market Kitchen Guest chef Adam D'Sylva kicks off with his delicious Vietnamese Chicken and Bean Salad. Laura follows with Lamb and Feta Koftas with Flatbread and Yoghurt. 30 mins
09:00 AM - 09:30 AM Lidia's Kitchen Lidia always says, Let the ingredients shine! When you choose quality ingredients, it's best to let them speak for themselves. 30 mins
09:30 AM - 10:00 AM Taste Of Australia With Hayden Quinn Hayden learns about regenerative farming at a cherry farm and a cattle property, with alpacas and a famous winery visit thrown in, and ends the day with a picture-perfect campfire meal. 30 mins
10:00 AM - 10:30 AM Freshly Picked This episode of Freshly Picked is filled with delicious sweet treats. Monica Mignone returns with her carrot cake slice. Simon makes yummy biscuits with maple and tahini. 30 mins
10:30 AM - 11:00 AM Jamie's Great Italian Escape Consumer Advice: A. Jamie heads north to the mountains of Le Marche - a relatively unexplored region next door to Umbria - to stay with a family of hunters. 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides. 30 mins
11:30 AM - 12:00 PM Symon's Dinners Cooking Out This quick and flavour-packed episode is perfect for a hearty meal after a day on the boat, by the water or just right there in your backyard. 30 mins
12:00 PM - 12:30 PM Paula McIntyre's Hamely Kitchen Paula will be making a Glens of Antrim lamb roast with a caramel and vinegar glaze and elevating the humble turnip by making two side dishes, cake and gratin. 30 mins
12:30 PM - 01:00 PM Luke Nguyen's Vietnam Luke travels to the ancient town of Hoi An - which used to be one of the main trading ports in Vietnam, thus influencing the food and making it a very special place for Luke. 30 mins
01:00 PM - 01:30 PM Luke Nguyen's Vietnam In the final episode of his journey, Luke continues in Hoi An where vibrant markets are bustling and magnificent produce is on offer for him to cook with. 30 mins
01:30 PM - 02:00 PM Planet Bbq Brisket. Few words have such power to make mouths water. It is the backbone of Texas barbecue and the starting point for Irish corned beef, Jewish pastrami and Vietnamese pho. Time for a world tour. 30 mins
02:00 PM - 02:30 PM Fun'q With Spencer Watts Spencer is inspired by all the fun flavours you can bring to food with peppers. He makes salty prosciutto and Calabrian chili stuffed salmon pinwheels on skewers, coated with a pickled pepper butter. 30 mins
02:30 PM - 03:00 PM Island Echoes With Nornie Bero Audio Described (AD). This episode is a heartfelt tribute to Horn Island's charm, its people, and the deep connection between the community and the sea. 30 mins
03:00 PM - 03:30 PM Rachael Ray's Meals In Minutes Rachael demonstrates how to make her version of a Thai whole fish and Fish Fillet Supper served with a corn and cherry tomato salad with fresh basil and mint. 30 mins
03:30 PM - 04:00 PM My Market Kitchen Laura and vegetable farmer Catherine Velisha make Spiced Pumpkin and Feta Health Rolls. Mike and guest Darren Purchese then prepare Porridge with Coconut, Ginger, and Turmeric. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen Today, Lidia shows us how to be an artist! Lidia gets creative, making a vibrant yellow saffron Seafood and Leek Risotto, starring shrimp and scallops. 30 mins
04:30 PM - 05:00 PM Taste Of Australia With Hayden Quinn Hayden's journey down the Murrumbidgee River starts with an Indigenous tour, then it's time to pick up local rice and chocolate to make a wonderful dessert. 30 mins
05:00 PM - 05:30 PM Freshly Picked Consumer Advice: L. Renee Buckingham returns to share her delicious broccoli slaw recipe. Simon makes a hearty, warm salad that's packed with flavour. Following up, Simon spices things up with flavoursome sesame noodles. 30 mins
05:30 PM - 06:00 PM Jamie's Great Italian Escape Consumer Advice: A. Jamie travels to the region of Puglia and is delighted to discover the schoolchildren get a three-course menu of organic food. He also has to feed 35 fussy eaters at a party. 30 mins
06:00 PM - 06:30 PM The Chocolate Queen Prepare for pure decadence! Kirsten stuns with showstopping choux buns, nut-filled caramel wheels, and citrus-infused chocolate crackles. Along the way, she reveals her top tips and tricks. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet With Justine Schofield Detox your diet with Justine's easy salad with avocado and ginger, get inspired with her red wine risotto or indulge in Masterchef winner, Brent Owens' white chocolate panna cotta. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia. 30 mins
07:30 PM - 08:00 PM Adam Richman Eats Italy Consumer Advice: L. Adam's in Naples tasting the most iconic foods named after this city including the classic Napolitina Pizza to a pasta dish called Spaghetti alle vongole. 30 mins
08:00 PM - 08:30 PM Plat Du Tour Beloved French-Australian chef Guillaume Brahimi travels the Tour de France route to meet some renowned food producers, and taste some dishes that can only be found in their place of origin. 30 mins
08:30 PM - 09:25 PM Yes, Chef! Consumer Advice: L. The final four chefs are faced with the consequences of their past behaviours and will learn if they have good karma or will get what's coming to them. 55 mins
09:25 PM - 09:30 PM A Taste Of Island Dreams This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience. 5 mins
09:30 PM - 10:00 PM Come Dine With Me The second day of this week's competition is in and around Norwich, where second to host is glam cleaner Hannah. 30 mins
10:00 PM - 10:30 PM Come Dine With Me It's the third day of the competition in and around Norwich, where third to host is service manager and super Adele fan, Jess. 30 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia. 30 mins
11:00 PM - 11:30 PM All Up In My Grill Consumer Advice: L. Mad Good Food host Derrell Smith joins Chef Dale Talde at the grill as they cook up some stupendous sandwiches including a Salmon Pastrami Reuben, a Meatball Banh Mi, and a Grilled Ice Cream Sandwich. 30 mins
11:30 PM - 12:00 AM Symon's Dinners Cooking Out This quick and flavour-packed episode is perfect for a hearty meal after a day on the boat, by the water or just right there in your backyard. 30 mins