Channel 803: SBS Food on August 18, 2026
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12:00 AM - 12:30 AM Paula McIntyre's Hamely Kitchen Paula finds inspiration in a vintage women's 1945 institute cookbook. She makes a beef tea served up with corwaddle, a type of oat biscuit, topped with savoury butter cream and onion jam. 30 mins
12:30 AM - 01:00 AM Nigella Kitchen Consumer Advice: S. If you're home alone and deserving a treat, simple spaghetti is the answer. If you have people coming over and are pressed for time - Spanish chicken with chorizo and potatoes does the trick. 30 mins
01:00 AM - 01:30 AM Rick Stein's Food Stories Rick immerses himself in the northwest's food traditions at Britain's best market, enjoys memories of Manchester's music scene and cooks an old favourite: liver, bacon and onions. 30 mins
01:30 AM - 02:00 AM Hong Kong Gourmet With Justine Schofield Join Justine as she dives into Hong Kong's colourful culinary scene, where East meets West. 30 mins
02:00 AM - 02:30 AM Pati's Mexican Table Pati visits Milpa Alta to harvest nopales and make mole, celebrating a tradition rooted in the land. 30 mins
02:30 AM - 03:00 AM Come Dine With Me Consumer Advice: S. This week's competition is in and around Bolton, where the first to host is glamorous mum and teacher Katie. 30 mins
03:00 AM - 03:30 AM Come Dine With Me Consumer Advice: S. It's the second day of the competition in Bolton, where salon owner Lord Shane is hoping his regal evening is going to reign supreme. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it! 30 mins
04:00 AM - 04:30 AM All Up In My Grill Chef Dale Talde puts a Spanish-style spin on surf 'n' turf by creating Pork & Clams, Lobster and Mushroom Fideos and Tomato & Tuna Bread then washing it all down with a tasty Michelada. 30 mins
04:30 AM - 05:00 AM Symon's Dinners Cooking Out Move over steaks and slow roasts, because these scallops are quick and easy. Michael Symon shows us some outside-the-box ways to use your grill with some quickly marinated scallops. 30 mins
05:00 AM - 05:30 AM Paula McIntyre's Hamely Kitchen Paula finds inspiration in a vintage women's 1945 institute cookbook. She makes a beef tea served up with corwaddle, a type of oat biscuit, topped with savoury butter cream and onion jam. 30 mins
05:30 AM - 06:00 AM Luke Nguyen's Vietnam Consumer Advice: A. Acclaimed chef Luke Nguyen's journey continues along the mighty Mekong River where he visits his relatives who live on a tributary of the delta. 30 mins
06:00 AM - 06:30 AM Luke Nguyen's Vietnam The Vietnamese island of Phu Quoc is well known for its production of fish sauce, and its peppercorn plantations. It's an idyllic location and a relaxing change of pace for Luke. 30 mins
06:30 AM - 07:00 AM Planet Bbq The Gulf Coast has some of the most vibrant seafood and distinctive grilling in the Americas. From grilled oysters with charred corn salsa to a grill-top shrimp boil, we're fishing for compliments. 30 mins
07:00 AM - 07:30 AM Fun'q With Spencer Watts Let's brunch. Spencer makes sinfully good grilled brioche French toast kebabs drizzled in bourbon maple icing and flame seared, coffee rubbed steak tacos with grilled pepper scrambled eggs. 30 mins
07:30 AM - 08:00 AM Island Echoes With Nornie Bero Audio Described (AD). In this heartfelt episode, Nornie continues her journey on Masig Island, uncovering one of the Torres Strait's most sought-after dishes, prepared using the renowned Kup Murri. 30 mins
08:00 AM - 08:30 AM Rachael Ray's Meals In Minutes Pad Thai is a crowd favourite and less intimidating than you might think to make. This recipe literally takes minutes to make, so much so that Rachael makes the recipe twice with shrimp and chichen. 30 mins
08:30 AM - 09:00 AM My Market Kitchen Laura makes a gluten and dairy free Lemon Drizzle Cake, followed by Mike cooking Baby Barramundi with Red Pepper and Tomato Pesto, accompanied by a Watercress Salad. 30 mins
09:00 AM - 09:30 AM Lidia's Kitchen Consumer Advice: A. Time spent cooking in the kitchen helps shape and grow your palate, your technique, and your confidence. 30 mins
09:30 AM - 10:00 AM Taste Of Australia With Hayden Quinn Hayden wakes up in the Blue Mountains after camping overnight. He heads to the Hawkesbury region to pick up great produce before jumping on a houseboat for a stunning river cruise. 30 mins
10:00 AM - 10:30 AM Freshly Picked On today's episode, Simon roasts cabbages for a delicious salad, brings flavourful tofu to the table, ventures to Minter Magic and makes fresh, tarty, and savoury cold soba noodles. 30 mins
10:30 AM - 11:00 AM Jamie's Great Italian Escape Jamie Oliver begins his Italian escape on the island of Sicily where he tours the city of Palermo in search of the best local cuisine. 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it! 30 mins
11:30 AM - 12:00 PM Symon's Dinners Cooking Out Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks. 30 mins
12:00 PM - 12:30 PM Paula McIntyre's Hamely Kitchen Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish. As a bonus, she reveals on how to make champagne from gorse. 30 mins
12:30 PM - 01:00 PM Luke Nguyen's Vietnam Chef Luke Nguyen reaches the beautiful beaches of the east coast of Vietnam, stopping to visit relatives in Phan Thiet. In Mui Ne, he creates a razor clam salad on the beach. 30 mins
01:00 PM - 01:30 PM Luke Nguyen's Vietnam Luke visits the town of Dalat in the beautiful central highlands of Vietnam. He enjoys the cooler climate and the abundance of fresh produce on offer. 30 mins
01:30 PM - 02:00 PM Planet Bbq The U.S. is often described as a global melting pot. We focus on three grilled dishes with international roots - shrimp cocktail, chipotle ribs, and an unexpected planet barbecue banana split. 30 mins
02:00 PM - 02:30 PM Fun'q With Spencer Watts Spencer's feeling spicy! He makes a chickpea salad with charred halloumi and a cumin vinaigrette. He dresses humble cauliflower in a buttery sumac spice rub, and whips up with two dipping sauces. 30 mins
02:30 PM - 03:00 PM Island Echoes With Nornie Bero Audio Described (AD). Nornie returns to Thursday Island, a place close to her heart and where she spent much of her childhood. She reconnects with old friends, then reminisces about life on the island. 30 mins
03:00 PM - 03:30 PM Rachael Ray's Meals In Minutes Rachael shows us how to make an impossibly delicious brunch menu of Parm Frittata with tomato sauce, served with a side of sausage and a simple salad that you can serve all day. 30 mins
03:30 PM - 04:00 PM My Market Kitchen Asian chef Kinsan and Laura make Japanese Vegetable Tempura in the Market Kitchen. Laura then prepares Chicken Schnitzel with Mushroom Sauce. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen Come spring, Lidia gets very excited to visit the market. The colors, the aromas, that first harvest, it all ignites her creative side to get cooking after a long winter. 30 mins
04:30 PM - 05:00 PM Taste Of Australia With Hayden Quinn Hayden dives at sunrise for sea urchins, then he's off to a local farmers' market to buy mushrooms, grab some famous donuts, and cook for his friends on their goat farm. 30 mins
05:00 PM - 05:30 PM Freshly Picked Hot and spicy is all the rage in today's episode. Rebecca Veale is back in the kitchen for crispy chilli stir fry, and Simon brings a spicy salad loaded with mouthwatering roasted radishes. 30 mins
05:30 PM - 06:00 PM Jamie's Great Italian Escape Jamie Oliver arrives on the tiny Sicilian island of Marettimo. Here he meets fisherman Giovanni - the owner of one of Sicily's best restaurants - who has Jamie work as his assistant in his eatery. 30 mins
06:00 PM - 06:30 PM The Chocolate Queen Indulge in chocolate mastery as The Chocolate Queen dazzles once again! 30 mins
06:30 PM - 07:00 PM Everyday Gourmet With Justine Schofield Today Justine makes a decadent baked red wine camembert, Jacques Reymond gives Justine a lesson on cooking prawns and Trish McKenzie makes a naughty chocolate and coconut slice. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu. 30 mins
07:30 PM - 08:00 PM Sergio Perera's Destination Peru Now high up in the mountains, Sergio Conor & Minoli cross into Colca Canyon, the home of the Condors. 30 mins
08:00 PM - 08:30 PM Luke Nguyen's Railway Vietnam Luke approaches the half way mark of his trip and arrives at Da Nang, a growing and bustling city located on the coast, west of the Han River. First up, Luke visits the spectacular Dragon Bridge. 30 mins
08:30 PM - 09:25 PM Eva Longoria: Searching For France Consumer Advice: A. Eva enjoys Bordeaux's world-famous wines with surprising pairings, as well as its fresh caviar, beef and duck served with masterful Bordelaise sauces. 55 mins
09:25 PM - 09:30 PM A Taste Of Island Dreams Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. 5 mins
09:30 PM - 10:00 PM Come Dine With Me Consumer Advice: S. It's the third night in Bolton and the turn of Influencer and model Thandie. She's hoping her fare will impress the gang and help bag her the prize. 30 mins
10:00 PM - 10:30 PM Come Dine With Me Consumer Advice: S. It's the third night in Bolton and the turn of HR Manager Jay. She's decided that keeping things simple will ensure her the grand prize. 30 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu. 30 mins
11:00 PM - 11:30 PM All Up In My Grill Consumer Advice: L. Big Daddy Dale Talde shows how to marinate, prep and grill up the biggest and best steaks out there. From a Hanger Steak with Salsa Verde to a Ribeye with Chili Relish, he shares his best tricks. 30 mins
11:30 PM - 12:00 AM Symon's Dinners Cooking Out Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks. 30 mins