MythWeb: Jul 19, 2026, 10:03 PM
| Hora | Títol | Episodi | Descripció | Duració |
| 11:35 PM - 12:35 AM | River Cottage Everyday | Hugh Fearnley-Whittingstall rejuvenates the working-week lunch. Creating the ultimate cheese sandwich with the help of his chefs Gill and Tim and encouraging staff to embrace DIY lunchboxes. | 1 hr | |
| 12:35 AM - 01:30 AM | Paul Hollywood Eats Japan | Consumer Advice: A. | Paul ends his whole Japanese road trip with the eat til you drop food tour of Osaka-home to what he becomes convinced is the very best street food on earth. | 55 mins |
| 01:30 AM - 02:00 AM | Rick Stein's Cornwall | Consumer Advice: A. | In our fields and hedgerows are plants that are delicious, and plants that are deadly, as Rick learns from a professional forager who takes him on a tour around the beautiful Camel Estuary. | 30 mins |
| 02:00 AM - 02:30 AM | Rick Stein's Cornwall | Consumer Advice: A. | Rick joins a team diving for Razor Clams, which he takes back to the kitchen to make a quick but tasty dish of grilled Shangurro Clams. | 30 mins |
| 02:30 AM - 04:10 AM | Irresistible: Why We Can't Stop Eating | Audio Described (AD). Consumer Advice: A, L. | A documentary which explores why ultra-processed foods are so irresistible and how they have come to dominate our food culture. It is authored by medical doctor and academic Dr Chris van Tulleken. | 1 hr 40 mins |
| 04:10 AM - 04:35 AM | Deliciously Twisted Classics | You'll stop in your tracks when you see these deliciously deceiving dishes. | 25 mins | |
| 04:35 AM - 05:00 AM | Richo's Hungry Az Hell | Wallet empty? Richo's been there. He's cooking absolute bangers using the cheapest cuts and pantry scraps, turning budget bruisers into flavour bombs. | 25 mins | |
| 05:00 AM - 05:30 AM | The Cook Up With Adam Liaw | It's laughs galore as Adam, comedian Ting Lim and cook Khanh Ong share their laughably easy dinner recipes. | 30 mins | |
| 05:30 AM - 06:00 AM | The Cook Up With Adam Liaw | If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey. | 30 mins | |
| 06:00 AM - 06:30 AM | The Cook Up With Adam Liaw | It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice. | 30 mins | |
| 06:30 AM - 07:00 AM | The Cook Up With Adam Liaw | Set your timer because Adam and his guests, comedian Urvi Majumdar and chef Tom Hitchcock are making their best 20 minute chicken dishes. | 30 mins | |
| 07:00 AM - 07:30 AM | The Cook Up With Adam Liaw | What pasta recipes do Adam and his guests, pastry prince Adriano Zumbo and comedy queen Alex Ward, come back to again and again? Find out as they make their forever pastas. | 30 mins | |
| 07:30 AM - 08:30 AM | River Cottage Everyday | Hugh Fearnley-Whittingstall rejuvenates the working-week lunch. Creating the ultimate cheese sandwich with the help of his chefs Gill and Tim and encouraging staff to embrace DIY lunchboxes. | 1 hr |