MythWeb: Jul 21, 2026, 05:53 AM
| Hora | Títol | Episodi | Descripció | Duració |
| 11:35 PM - 12:35 AM | River Cottage Everyday | Hugh Fearnley-Whittingstall rejuvenates the working-week lunch. Creating the ultimate cheese sandwich with the help of his chefs Gill and Tim and encouraging staff to embrace DIY lunchboxes. | 1 hr | |
| 12:35 AM - 01:30 AM | Paul Hollywood Eats Japan | Consumer Advice: A. | Paul ends his whole Japanese road trip with the eat til you drop food tour of Osaka-home to what he becomes convinced is the very best street food on earth. | 55 mins |
| 01:30 AM - 02:00 AM | Rick Stein's Cornwall | Consumer Advice: A. | In our fields and hedgerows are plants that are delicious, and plants that are deadly, as Rick learns from a professional forager who takes him on a tour around the beautiful Camel Estuary. | 30 mins |
| 02:00 AM - 02:30 AM | Rick Stein's Cornwall | Consumer Advice: A. | Rick joins a team diving for Razor Clams, which he takes back to the kitchen to make a quick but tasty dish of grilled Shangurro Clams. | 30 mins |
| 02:30 AM - 04:10 AM | Irresistible: Why We Can't Stop Eating | Audio Described (AD). Consumer Advice: A, L. | A documentary which explores why ultra-processed foods are so irresistible and how they have come to dominate our food culture. It is authored by medical doctor and academic Dr Chris van Tulleken. | 1 hr 40 mins |
| 04:10 AM - 04:35 AM | Deliciously Twisted Classics | You'll stop in your tracks when you see these deliciously deceiving dishes. | 25 mins | |
| 04:35 AM - 05:00 AM | Richo's Hungry Az Hell | Wallet empty? Richo's been there. He's cooking absolute bangers using the cheapest cuts and pantry scraps, turning budget bruisers into flavour bombs. | 25 mins | |
| 05:00 AM - 05:30 AM | The Cook Up With Adam Liaw | It's laughs galore as Adam, comedian Ting Lim and cook Khanh Ong share their laughably easy dinner recipes. | 30 mins | |
| 05:30 AM - 06:00 AM | The Cook Up With Adam Liaw | If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey. | 30 mins | |
| 06:00 AM - 06:30 AM | The Cook Up With Adam Liaw | It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice. | 30 mins | |
| 06:30 AM - 07:00 AM | The Cook Up With Adam Liaw | Set your timer because Adam and his guests, comedian Urvi Majumdar and chef Tom Hitchcock are making their best 20 minute chicken dishes. | 30 mins | |
| 07:00 AM - 07:30 AM | The Cook Up With Adam Liaw | What pasta recipes do Adam and his guests, pastry prince Adriano Zumbo and comedy queen Alex Ward, come back to again and again? Find out as they make their forever pastas. | 30 mins | |
| 07:30 AM - 08:30 AM | River Cottage Everyday | Hugh Fearnley-Whittingstall rejuvenates the working-week lunch. Creating the ultimate cheese sandwich with the help of his chefs Gill and Tim and encouraging staff to embrace DIY lunchboxes. | 1 hr | |
| 08:30 AM - 09:25 AM | Paul Hollywood Eats Japan | Consumer Advice: A. | Paul ends his whole Japanese road trip with the eat til you drop food tour of Osaka-home to what he becomes convinced is the very best street food on earth. | 55 mins |
| 09:25 AM - 09:30 AM | A Taste Of Island Dreams | Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. | 5 mins | |
| 09:30 AM - 10:00 AM | Rick Stein's Cornwall | Consumer Advice: A. | In our fields and hedgerows are plants that are delicious, and plants that are deadly, as Rick learns from a professional forager who takes him on a tour around the beautiful Camel Estuary. | 30 mins |
| 10:00 AM - 10:30 AM | Rick Stein's Cornwall | Consumer Advice: A. | Rick joins a team diving for Razor Clams, which he takes back to the kitchen to make a quick but tasty dish of grilled Shangurro Clams. | 30 mins |
| 10:30 AM - 11:00 AM | Deliciously Twisted Classics | Tapas are small bites which have become popular in the modern food scene, and now they're being twisted and transformed. | 30 mins | |
| 11:00 AM - 11:30 AM | Deliciously Twisted Classics | You'll stop in your tracks when you see these deliciously deceiving dishes. | 30 mins | |
| 11:30 AM - 12:25 PM | Taiwan Bites | Consumer Advice: L. | Taiwan boasts of a 24/7 food culture, but Eric is adamant that this tradition is more than just the night markets. He investigates the evolution of this habit and uncovers a hotpot innovation. | 55 mins |
| 12:25 PM - 12:30 PM | Destination Flavour Japan Bitesize | Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south. | 5 mins | |
| 12:30 PM - 01:00 PM | Luke Nguyen's Food Trail | Luke completes his visit to Brisbane and heads to Saigon where he spends time with his family. He visits his Mum and Aunty 8 in Hoc Mon before cooking a traditional feast. | 30 mins | |
| 01:00 PM - 01:30 PM | Luke Nguyen's Food Trail | When he's not busy running his restaurants and has a day off, Luke likes to explore places away from the city. Luke explores Vung Tau, a coastal town finding different delicacies on each corner. | 30 mins | |
| 01:30 PM - 02:00 PM | All Up In My Grill | Chef Dale Talde puts a Spanish-style spin on surf 'n' turf by creating Pork & Clams, Lobster and Mushroom Fideos and Tomato & Tuna Bread then washing it all down with a tasty Michelada. | 30 mins | |
| 02:00 PM - 02:30 PM | Project Fire | In today's show, we harness the flavour-boosting, fat-melting power of live fire to produce grilled fare that not only tastes good, but is good for you. | 30 mins | |
| 02:30 PM - 03:00 PM | Kriol Kitchen | Everyone has a stew they can brag about. In this episode, Bo Carne shares his Nana's version of the good old billabong stew. | 30 mins | |
| 03:00 PM - 03:30 PM | Rachael Ray's Meals In Minutes | Rachael cooks up a comforting, smoky turkey chili that's perfect served in a bowl or wrapped in a taco shell. | 30 mins | |
| 03:30 PM - 04:00 PM | My Market Kitchen | Laura is joined in the Market Kitchen by wine expert Adam Walls, who matches wines to her unusual but delicious Potato Pizza. Laura then makes the healthiest Cherry Ripe Slice you will ever eat. | 30 mins | |
| 04:00 PM - 04:30 PM | Lidia's Kitchen | Lidia loves to try new foods and encourages us to do the same and embrace the new! | 30 mins | |
| 04:30 PM - 05:00 PM | Be My Guest With Ina Garten | The incredible 11 time Emmy award-winning actor, comedian, writer and producer Julia Louis Dreyfus is joining Ina at the barn. | 30 mins | |
| 05:00 PM - 05:30 PM | Freshly Picked | That vegan dad Jack Rock is in the kitchen today with his delicious Chickpea Pasta Bake. Simon gets creative with a fruity salad and mixed berry pop tarts. | 30 mins | |
| 05:30 PM - 06:00 PM | Food Safari Earth | This week Maeve O'Meara delves into the intricate and specialised realm of preserved and fermented vegetables and fruit from around the world. | 30 mins | |
| 06:00 PM - 06:30 PM | Andy's East Coast Kitchen Crawl | Consumer Advice: A. | Andy arrives in New Brunswick where he samples fine fare in Fredericton, helps prep a feast on the ocean floor and learns the luxurious caviar trade on a sturgeon farm. | 30 mins |
| 06:30 PM - 07:00 PM | Everyday Gourmet With Justine Schofield | British Indian chef, Anjum Anand shares her favourite recipe for black pepper chicken. Justine makes her savoury fillo pissaladiere and serves up a tempting yoghurt mouse with raspberry jelly. | 30 mins | |
| 07:00 PM - 07:30 PM | The Cook Up With Adam Liaw | It's a night for meatlovers, by three of Australia's biggest meatlovers butcher Darren O'Rourke, Ali Chebbani of Chebbo's burgers and Adam. | 30 mins | |
| 07:30 PM - 08:00 PM | Nigella Kitchen | Nigella has an armoury of short cut recipes to ensure there is no waiting around. | 30 mins | |
| 08:00 PM - 08:30 PM | Rick Stein's Food Stories | Consumer Advice: A. | In Argyll, Rick meets a Michelin Green Star winning chef who cooks local and foraged ingredients. He catches langoustine with teacher-turned-fisherwoman. | 30 mins |
| 08:30 PM - 09:00 PM | Adam Liaw's North American Fan Feasts | Adam Liaw uncovers San Francisco's community culture from the origins of fortune cookies to America's favourite pastime - baseball. | 30 mins | |
| 09:00 PM - 09:30 PM | Pati's Mexican Table | Pati rides a cable car and builds a bamboo bike to see how urban design is reshaping Mexico City. | 30 mins | |
| 09:30 PM - 10:00 PM | Come Dine With Me UK | A truly spectacular night sees self styled culinary explorer, Dave, serve a daring menu combining flavours 'that no one else would ever think of combining'. | 30 mins | |
| 10:00 PM - 10:30 PM | Come Dine With Me UK | Martina is hoping her menu of various Thai curries and poached pears will win over her guests, but lady of leisure Michaela isn't a huge fan of curry or fruit. | 30 mins | |
| 10:30 PM - 11:00 PM | The Cook Up With Adam Liaw | It's a night for meatlovers, by three of Australia's biggest meatlovers butcher Darren O'Rourke, Ali Chebbani of Chebbo's burgers and Adam. | 30 mins | |
| 11:00 PM - 11:30 PM | Cheese Slices | The most famous cheese made in the high plateau of La Mancha is Manchego. Will and Ellie visit several farms that still make raw milk Manchego using traditional methods. | 30 mins | |
| 11:30 PM - 12:25 AM | Taiwan Bites | Consumer Advice: L. | Taiwan boasts of a 24/7 food culture, but Eric is adamant that this tradition is more than just the night markets. He investigates the evolution of this habit and uncovers a hotpot innovation. | 55 mins |