Channel 803: SBS Food on September 25, 2026
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12:00 AM - 12:30 AM Lidia's Kitchen There are some restaurant favourites that can be cooked at home! Lidia prepares delicious butternut squash gnocchi and a pan-seared halibut with balsamic reduction. Delizioso! 30 mins
12:30 AM - 01:30 AM River Cottage Spring Consumer Advice: A. Fearnley-Whittingstall starts with a lettuce competition against his two chefs, Gill Mellar and Tim Madam's. 1 hr
01:30 AM - 02:30 AM Paddock To Plate Consumer Advice: A. Matt Moran explores the Riverland Region, for a diverse experience ranging from Murray Cod to almonds, and from organic citrus to duck. 1 hr
02:30 AM - 03:00 AM Come Dine With Me UK It's night three and the turn of TikTok-Ker Josh to host his first ever dinner party. But after throwing up all over the table last night, will he be on his best behaviour in his own home? Hell no! 30 mins
03:00 AM - 03:30 AM Come Dine With Me UK Hoping to curry favour with his guests tonight is mushroom farm manager Mark, who attempts to grab the grand by dishing up an authentic Indian banquet. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes. 30 mins
04:00 AM - 04:30 AM Tareq Taylor's Nordic Cookery Consumer Advice: A. North Jutland has a rich and fascinating culinary history. The unique conditions have created equally unique products. 30 mins
04:30 AM - 05:00 AM My Market Kitchen Mike makes a wonderful Katsuobushi duck leg bao. Laura follows with cauliflower tandoori with cashew yoghurt. Adam D'Sylva whips up a smoked trout Asian-style omelette. 30 mins
05:00 AM - 05:30 AM Eater's Guide To The World Consumer Advice: A, L, N. You eat at an airport because you have to, not because you want to. But just beyond the departure terminals you'll find smoky BBQ, sweet fluffy pancakes and a bowl of warm borbor-all worth it. 30 mins
05:30 AM - 06:00 AM Lidia's Kitchen There are some restaurant favourites that can be cooked at home! Lidia prepares delicious butternut squash gnocchi and a pan-seared halibut with balsamic reduction. Delizioso! 30 mins
06:00 AM - 06:30 AM Luke Nguyen's Greater Mekong Luke visits the floating villages of Chau Doc and Cai Be to cook some intriguing local dishes. He starts his journey on the Hue River where he cooks a caramelised basa fish dish. 30 mins
06:30 AM - 07:00 AM Luke Nguyen's Greater Mekong In the final episode, Luke meets up with his parents on a houseboat in Cai Be, where they cook and talk about what it was like to travel to Australia as refugees. 30 mins
07:00 AM - 07:30 AM Lorraine Pascale: Baking Made Easy Lorraine Pascale is a brand-new talent in the kitchen and she's shaking up baking. Learn how to make Soda Bread-no kneading, no rising, no effort. Fresh bread doesn't get easier than this! 30 mins
07:30 AM - 08:00 AM America The Bountiful Consumer Advice: A. Capri travels to Rockland to experience the annual Maine Lobster Festival and then heads out on the water to catch lobster with a woman who has been in the sustainable lobster. 30 mins
08:00 AM - 08:30 AM On Country Kitchen Audio Described (AD). Dwayne Bannon-Harrison shares a traditional dance with Mark and Derek. And in Berry, the boys visit a sustainable vineyard. 30 mins
08:30 AM - 09:00 AM People Of The North The historic Telemark Canal takes Arne, Frida and Stig deep into the interior of Norway, offering a journey back in time. 30 mins
09:00 AM - 09:30 AM Everyday Gourmet: Sweet Edition Kirsten Tibballs, Justine Schofield and Silvia Colloca will make you berry happy with three of the greatest recipes highlighting sweet, sweet berries. 30 mins
09:30 AM - 10:00 AM Cooking Italy Consumer Advice: L. With the Chef's time in Sardinia coming to an end and Naples on the horizon, they plan a final cookout at Gioele's fig farm using his huge outdoor grill. 30 mins
10:00 AM - 10:30 AM Rick Stein's Food Heroes Rick tries some garlic fudge at the Isle of Wight garlic festival. He is more impressed with a bacon buttie that he buys from a stall, and sets off to find its source. 30 mins
10:30 AM - 11:00 AM Everyday Gourmet With Justine Schofield In season 9 of Everyday Gourmet, Justine will focus on whipping up magical creations using ingredients straight from your pantry and fridge! 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes. 30 mins
11:30 AM - 12:00 PM Jamie At Home Jamie Oliver cooks tomato salad, fusilli with salsa rossa cruda, oven-baked sausage ragu, pale pink tomato and vodka consomme top and tails. 30 mins
12:00 PM - 12:30 PM Lidia's Kitchen Italian sweets are today's focus and include: blueberry and ricotta Parfait, chocolate zabaglione and raspberry and walnut butter cookies. 30 mins
12:30 PM - 01:35 PM Luke Nguyen's Memories Of The Mekong This two-part series features celebrated chef Luke Nguyen as he recalls the most memorable moments and the best culinary discoveries from his journey through the Greater Mekong. 1 hr 5 mins
01:35 PM - 02:05 PM Lorraine Pascale: Baking Made Easy Lorraine Pascale is back in the kitchen and this time it's all about speed baking. First up two super fast canapes: Totally Lazy Mini Sausage Rolls and Sun-dried Tomato and Rosemary Palmiers. 30 mins
02:05 PM - 02:35 PM America The Bountiful Capri visits Michigan to get a sweet, and tart taste of what makes Traverse City, and its surrounding areas, the 'cherry capital of the world'. 30 mins
02:35 PM - 03:05 PM On Country Kitchen Audio Described (AD). Mark and Derek visit a kitchen garden, help out at a goat dairy, and eat abalone burgers on the beach. Atop Cambewarra mountain, the boys hear the story of the black cockatoo. 30 mins
03:05 PM - 03:35 PM People Of The North Herring, often called the 'silver of the sea,' is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen. 30 mins
03:35 PM - 04:00 PM My Market Kitchen Laura kicks off the show in the Market Kitchen with her delicious raspberry grappa jam drops. Mike follows with his fish balls with ancho chilli sauce. Then Laura makes her quinoa and beetroot burger. 25 mins
04:00 PM - 04:30 PM Lidia's Kitchen Nothing compares to the anticipation of summer, Seeing those first few flowers reminds me of Grandma Rosa's garden. 30 mins
04:30 PM - 05:00 PM Taste Of Australia With Hayden Quinn A bush pizza made with native ancient grains, anyone? Hayden heads to Goondiwindi, but first he catches up with bush food guide, Kerrie Saunders, then learns how to make the dish. 30 mins
05:00 PM - 05:30 PM Everyday Gourmet: Sweet Edition From sweet treats to unexpected delights, Everyday Gourmet returns with another season of Sweet Edition. 30 mins
05:30 PM - 06:00 PM Cooking Italy Consumer Advice: L. Feeling the pulsing energy of Naples Chef Rob and Craig head out on a food tour with a local expert Sonia. It starts at a small local grocery run by Tina and Angelo, known for its amazing tomatoes. 30 mins
06:00 PM - 06:30 PM Rick Stein's Food Heroes At London's Borough Market, which Rick Stein favourably compares with markets on the continent, he samples a superb eel pie and mash lunch at Manze's. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet With Justine Schofield In season 9 of Everyday Gourmet, Justine will focus on whipping up magical creations using ingredients straight from your pantry and fridge! 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw If you need low-effort, high-reward recipes, look no further than these dishes from Adam, chef Shane Delia and Paralympic champion Vanessa Low OAM. 30 mins
07:30 PM - 08:30 PM Beyond Bali With Lara Lee In Lombok, Lara Lee discovers fiery spices and an extraordinary culture that offers unexpected insights into her own Chinese-Indonesian heritage-from riverside harvests to scrumptious Peranakan curry. 1 hr
08:30 PM - 09:25 PM Beyond The Logo: The Story Behind Brands Consumer Advice: A, D. The story behind the most iconic soda in history, from its secret formula to its dominance in global advertising. 55 mins
09:25 PM - 09:30 PM A Taste Of Island Dreams Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. 5 mins
09:30 PM - 10:00 PM Come Dine With Me UK It's the final night in Cambridge and the turn of wellness retreat host Nici, who's hoping to steal top spot with her Greek Island themed evening. 30 mins
10:00 PM - 10:30 PM Taste Of The Tropics: Troppo Kitchen Chef Nick Holloway travels across Far North Queensland to source the best ingredients for a tropical feast. Along the way he'll meet and discover the people, places, and beautiful stories there. 30 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw If you need low-effort, high-reward recipes, look no further than these dishes from Adam, chef Shane Delia and Paralympic champion Vanessa Low OAM. 30 mins
11:00 PM - 11:30 PM Tareq Taylor's Nordic Cookery Situated in the beautiful region of Uppland in the middle of Sweden, Uppsala is the city of knowledge: home to the oldest university in Scandinavia. 30 mins
11:30 PM - 12:00 AM Jamie At Home Jamie Oliver cooks tomato salad, fusilli with salsa rossa cruda, oven-baked sausage ragu, pale pink tomato and vodka consomme top and tails. 30 mins