Channel 803: SBS Food on September 22, 2026
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12:00 AM - 12:30 AM Lidia's Kitchen Today's recipes are perfect for entertaining and include a savoury onion-tomato focaccia, restaurant-inspired spreads for fresh bread and skillet or grilled calamari. 30 mins
12:30 AM - 01:00 AM Nigella Kitchen Nigella uses every trick in the book to make food that's delicious and as effortless as possible. Nigella shows a speedy take on a French classic, tarragon chicken with steamed green beans. 30 mins
01:00 AM - 01:30 AM Rick Stein's Food Stories Consumer Advice: A. London-based brewer, Jaega Wise, tries to turn Rick into a craft beer fan and he puts some in a sauce for John Dory. He enjoys borscht at a Ukrainian restaurant staffed by refugees. 30 mins
01:30 AM - 02:00 AM Hong Kong Gourmet With Justine Schofield To close the season, Justine dines at award-winning Hong Kong Cuisine before sharing a vibrant rice noodle recipe. 30 mins
02:00 AM - 02:30 AM Marion Grasby's Flavours: Heart And Home Marion explores time-saving chicken recipes, from a game-changing roast to Cheat's Butter Chicken and Tantanmen Ramen, proving that simple meals can be extraordinary. 30 mins
02:30 AM - 03:00 AM Come Dine With Me UK Second up this week is musician and teacher, Steve. He's hoping his 'Thairish' menu-a fusion of Thai and Irish cuisines, will impress. 30 mins
03:00 AM - 03:30 AM Come Dine With Me UK Lea is hoping to wow her guests with Gordon Ramsay-esque fare though she has more confidence in her personality than her culinary credentials. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes. 30 mins
04:00 AM - 04:30 AM Tareq Taylor's Nordic Cookery Located in the middle of Sweden, Varmland is home to many of Sweden's most famous authors, engineers, and inventors, including Alfred Nobel. 30 mins
04:30 AM - 05:00 AM My Market Kitchen Mike starts off in the Market Kitchen with grilled zucchini on creme fraiche and salsa verde. Laura follows with Italian-inspired gnocchi with leek and pancetta. 30 mins
05:00 AM - 05:30 AM Eater's Guide To The World Consumer Advice: L. The Costa Rican jungle is basically nature's candy store and we'd like to invite you in. It's bursting with delicious guanabana, cainito, pejibaye and cacao - known to some as the fruit of the Gods. 30 mins
05:30 AM - 06:00 AM Lidia's Kitchen Today's recipes are perfect for entertaining and include a savoury onion-tomato focaccia, restaurant-inspired spreads for fresh bread and skillet or grilled calamari. 30 mins
06:00 AM - 06:30 AM Luke Nguyen's Greater Mekong In this episode, Luke stays in Luang Prabang to join the biggest New Year's celebrations in the country. To get in the festive spirit, he helps out at a local street stall. 30 mins
06:30 AM - 07:00 AM Luke Nguyen's Greater Mekong Luke heads to Laos' southern tip to the 4000 Islands, where fishing takes on a whole new meaning. On the Island of Don Khon, Luke learns the art of making the fish staple 'Padhek'. 30 mins
07:00 AM - 07:30 AM Street Food Nomad: Kolkata Fuelled by the bustling energy of street vendors, Will seeks inspiration from Indian essentials to ignite his culinary creativity. 30 mins
07:30 AM - 08:00 AM America The Bountiful Consumer Advice: A. Come to Capri's home state of Ohio to discover the bounty of Lake Erie's favorite freshwater fish: the walleye. 30 mins