MythWeb: Sep 14, 2026, 07:49 AM
| Hora | Títol | Episodi | Descripció | Duració |
| 12:00 AM - 12:30 AM | Frugal Foodie | Perfect for busy weeknights, these speedy recipes deliver flavor and nutrition in just 15 minutes. Steph serves up San choi bow, Creamy Tuscan Salmon and a Black bean Nacho Soup. | 30 mins | |
| 12:30 AM - 01:25 AM | Precious Flavours | Consumer Advice: A. | Caviar, made from sturgeon eggs, is a treasure of the Caspian Sea. Overfishing and smuggling almost put an end to the 200-million-year-old sturgeon. | 55 mins |
| 01:25 AM - 01:30 AM | A Taste Of Island Dreams | Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. | 5 mins | |
| 01:30 AM - 02:25 AM | River Cottage Vegetables | In the garden, Hugh enjoys the first sweet roots of summer. Hugh cooks a beetroot tarte tatin, a salad with pearl spelt, potatoes, baby carrots, peas and broad beans. | 55 mins | |
| 02:25 AM - 02:30 AM | Destination Flavour China Bitesize | All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw. | 5 mins | |
| 02:30 AM - 03:25 AM | Yes, Chef! | Consumer Advice: L. | The chefs enter the kitchen to find Martha putting the finishing touches on her famous roasted chicken. | 55 mins |
| 03:25 AM - 03:30 AM | Destination Flavour Down Under Bitesize | Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. | 5 mins | |
| 03:30 AM - 04:30 AM | Australia's Greek Cafes & Milk Bars | Consumer Advice: A, L. | Before the golden arches, before the coffee chains, before Australia embraced the world on a plate, there was the Greek cafe and milk bar. | 1 hr |
| 04:30 AM - 05:00 AM | Matt Preston's Plating Locally | Back home in Victoria, Matt drifts over the Yarra Valley by hot air balloon, fly fishes for trout, and brings his catch to Chae, meeting the winemakers behind a beloved region. | 30 mins | |
| 05:00 AM - 05:30 AM | Frugal Foodie | Perfect for busy weeknights, these speedy recipes deliver flavor and nutrition in just 15 minutes. Steph serves up San choi bow, Creamy Tuscan Salmon and a Black bean Nacho Soup. | 30 mins | |
| 05:30 AM - 06:00 AM | Neven's Portuguese Food Trails | Neven travels to Amares, Braga, and Barcelos in the north of Portugal, where he delves into the heart of rural Portuguese cooking. | 30 mins | |
| 06:00 AM - 06:30 AM | Neven's Portuguese Food Trails | Neven begins his journey with a visit to Quinta dos Fumeiros, a renowned smokehouse celebrated for producing the Tras-os-Montes region's finest chorizo. | 30 mins | |
| 06:30 AM - 07:30 AM | Prue Leith's Cotswold Kitchen | Prue is joined by actor Sophie Winkleman who admits to loving pies. Prue makes her a Chicken Pie using a traditional hot water crust pastry and Sophie tells Prue how much fun she has making drama. | 1 hr | |
| 07:30 AM - 08:25 AM | James Martin's Spanish Adventure | Consumer Advice: A. | James visits Vigo, and the biggest European fish market. He tries Galician octopus, then cooks fish in mojo sauce, fish soup, and flatbread with seafood and pork. | 55 mins |