Channel 803: SBS Food on September 7, 2026
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11:30 PM - 12:30 AM Hairy Bikers Mediterranean The bikers are in Southern Spain, travelling from Valencia to Torremolinos and eating their way through the spicy delights of southern Spanish cuisine. 1 hr
12:30 AM - 01:25 AM River Cottage Reunited With the help of the River Cottage hens and veg patch Hugh invents the best seasonal breakfast ever, the Full 'Springlish'. He visits his old stomping ground in West Dorset. 55 mins
01:25 AM - 01:30 AM Destination Flavour Down Under Bitesize Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. 5 mins
01:30 AM - 02:00 AM Neven's Portuguese Food Trails This week Neven is in Madeira, a spectacular island in the Atlantic Ocean. Madeira's subtropical climate creates the perfect environment for producing unique food and drink. 30 mins
02:00 AM - 02:30 AM Neven's Portuguese Food Trails Madeira is renowned for its bananas which are smaller and sweeter than those we eat in Ireland, and are mainly imported from Central and South America. 30 mins
02:30 AM - 03:00 AM Rick Stein's Cornwall Rick explores his passion for fresh and unusual salad leaves with a trip around an organic market garden called Soul Farm, and is inspired to make a radicchio tart. 30 mins
03:00 AM - 03:30 AM Rick Stein's Cornwall After a merry visit to a maker of botanical spirits, Rick adds a cheeky nip to his version of the Platinum Pud, the official pudding of our late Queen's Jubilee. 30 mins
03:30 AM - 04:30 AM Prue Leith's Cotswold Kitchen Prue is joined in her kitchen by food critic, Jimi Famurewa. Self-confessed picky eater, Jimi tells Prue how much he dislikes fruit in savoury food, so she makes him a classic Coronation Chicken. 1 hr
04:30 AM - 05:00 AM Matt Preston's Plating Locally Off the SA coast, Matt discovers oysters grown in cool Southern Ocean bays, then joins a beloved local ritual at the island's only Thai eatery is a Thursday night institution. 30 mins
05:00 AM - 05:30 AM The Cook Up With Adam Liaw Here comes the bun, and Adam, journalist Brooke Boney and hip-hop star Baker Boy are in charge of the menu. 30 mins
05:30 AM - 06:00 AM The Cook Up With Adam Liaw Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes. 30 mins
06:00 AM - 06:30 AM The Cook Up With Adam Liaw Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns! 30 mins
06:30 AM - 07:00 AM The Cook Up With Adam Liaw Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam. 30 mins
07:00 AM - 07:30 AM The Cook Up With Adam Liaw It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen. 30 mins
07:30 AM - 08:30 AM Hairy Bikers Mediterranean The bikers are in Southern Spain, travelling from Valencia to Torremolinos and eating their way through the spicy delights of southern Spanish cuisine. 1 hr
08:30 AM - 09:25 AM River Cottage Reunited With the help of the River Cottage hens and veg patch Hugh invents the best seasonal breakfast ever, the Full 'Springlish'. He visits his old stomping ground in West Dorset. 55 mins
09:25 AM - 09:30 AM Destination Flavour Down Under Bitesize Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. 5 mins
09:30 AM - 10:00 AM Neven's Portuguese Food Trails This week Neven is in Madeira, a spectacular island in the Atlantic Ocean. Madeira's subtropical climate creates the perfect environment for producing unique food and drink. 30 mins
10:00 AM - 10:30 AM Neven's Portuguese Food Trails Madeira is renowned for its bananas which are smaller and sweeter than those we eat in Ireland, and are mainly imported from Central and South America. 30 mins
10:30 AM - 11:30 AM Prue Leith's Cotswold Kitchen Prue is joined in her kitchen by food critic, Jimi Famurewa. Self-confessed picky eater, Jimi tells Prue how much he dislikes fruit in savoury food, so she makes him a classic Coronation Chicken. 1 hr
11:30 AM - 12:00 PM Symon's Dinners Cooking Out We are roastin' and toastin' today on Symon's Dinners and Michael is preparing a meal that checks off every box. 30 mins
12:00 PM - 12:30 PM Lidia's Kitchen Lidia serves chicken and sausage bites with apple cider vinegar sauce, made with rosemary, vinegar, and honey. Fried food always hits the spot and next up is fried onion rings and stuffed potatoes. 30 mins
12:30 PM - 01:00 PM Luke Nguyen's United Kingdom Luke continues his journey through Wiltshire and into Hampshire setting up a stall in Winchester farmers' markets and learns the secrets behind Salisbury's oldest pub. 30 mins
01:00 PM - 01:30 PM Luke Nguyen's United Kingdom Venturing out with local Newquay fisherman Phil, Luke helps catch spiny spider crabs and cooks up Asian-inspired crab cakes. 30 mins
01:30 PM - 02:00 PM Mark Moriarty: Off Duty Chef Chef Mark loves throwing a dinner party for his friends and family. He's reviving the classic prawn cocktail, then an epic beef wellington, and lastly a trick to a make a creme caramel. 30 mins
02:00 PM - 02:30 PM America The Bountiful Consumer Advice: A. There is a long tradition of hunting wild game in the Plains. Capri travels to South Dakota for pheasant season which is welcomed by both locals and visitors each year. 30 mins
02:30 PM - 03:00 PM Wild Kitchen With Clayton Donovan This episode is set in the heart of Gumbaynggirr country where Clayton travels up the Nambucca River to find out what goes into growing some of the country's freshest oysters. 30 mins
03:00 PM - 03:30 PM People Of The North Arne, Frida and Stig travel to Alta in Finnmark, the northernmost county of Norway. The town's indigenous people teach the team how to fish and serve them a classic reindeer stew at a mountain lodge. 30 mins
03:30 PM - 04:00 PM My Market Kitchen Mike kicks off the show with his simple but unique cucumber recipe, Bang Bang Qukes. Laura heads outdoors with 'Mann About Town' David Mann to make her Butterflied BBQ Chicken with Slaw. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen When the weather cools down and it's the season of celebrating, I find my favorite place to be is right here, cooking up memories for all those special occasions. 30 mins
04:30 PM - 05:00 PM Taste Of Australia With Hayden Quinn Consumer Advice: A. Hayden is back home to finish up the season on the Northern Beaches. He's out for a morning mountain bike ride, then drops into his local butcher, and attends the 'Taste of the Beaches' festival. 30 mins
05:00 PM - 05:30 PM Freshly Picked Simon shows just how easy fresh bread can be with his pan-fried garlic and herb loaf, then delivers two flavour packed dishes-spiced kofta in dal gravy and hearty pulled mushroom burgers. 30 mins
05:30 PM - 06:00 PM Poh & Co. The garden is nearing completion and Poh and Jono decide to have a party to say 'thank you' to everyone who helped and to christen the new pizza oven. 30 mins
06:00 PM - 06:30 PM Rick Stein's Seafood Odyssey Consumer Advice: A. Rick takes in the white sands and turquoise seas of Noosa, in Queensland, where he meets Sally Jenyns, a TV chef who shares Rick's passion for the sea, boats and fishing. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet With Justine Schofield Tunisian Tuna Casse Croute, Fig and Serrano Ham Salad and Fontainebleau Cheese are on the menu for today's episode, along with Guest Adam Swanson's Spicy Sweet Potato and Wholemeal Coucous Burgers. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw It's a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes. 30 mins
07:30 PM - 08:00 PM Nigella Kitchen Nigella doesn't need to leave the house to travel - she has the whole world at her fingertips, visiting all corners of the globe from her kitchen. 30 mins
08:00 PM - 08:30 PM Rick Stein's Food Stories Consumer Advice: A. Halfway through his UK food tour, Rick visits a Suffolk bakery making artisan sourdough. He meets an old friend who sells fish on the beach and back at home he has a go at sushi! 30 mins
08:30 PM - 09:00 PM Hong Kong Gourmet With Justine Schofield Elegance awaits at Wing Restaurant, where Justine begins with fine dining before cooking her salt and pepper prawns. 30 mins
09:00 PM - 09:30 PM Marion Grasby's Flavours: Heart And Home Consumer Advice: A. Marion explores her Asian-Australian heritage through food, from Thai street eats to Aussie lamb, blending cultures and family traditions in a heartfelt coastal journey. 30 mins
09:30 PM - 10:00 PM Come Dine With Me UK Today it's the turn of student and Muay Thai fanatic Saoirse to try and grab the grand and she's going for a vegan Asian menu. 30 mins
10:00 PM - 10:30 PM Come Dine With Me UK Third up this week is 52 year old civil servant Lydia who's planning to excite her guests with an evening dedicated to her raving days, when she was a professional club dancer. 30 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw It's a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes. 30 mins
11:00 PM - 11:30 PM Tareq Taylor's Nordic Cookery Consumer Advice: A, L. Tareq pays a visit to the western part of Denmark, where he explores the region called Midtjylland. 30 mins
11:30 PM - 12:00 AM Symon's Dinners Cooking Out We are roastin' and toastin' today on Symon's Dinners and Michael is preparing a meal that checks off every box. 30 mins