Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region.
David is in Catania to feast at a gourmet seafood restaurant in a chaotic fish market, experiences the slow roasted flavours and strict traditional rules of Rome's oldest porchetta shop.
In her first ever trip to The Motherland, Chef Alisa cooks and eats her way through Cape Town, South Africa, a city with a complex culture of food formed by an even more complicated history.
Professor Tim Spector and Dr Kandi Ejiofor reveal the good, the bad, and the ugly of ultra-processed cereals. They help Claire, Georgia and Jay in Buckinghamshire crack their reliance on beige food.