| 12:00 AM - 12:30 AM |
Lidia's Kitchen |
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Northern Italy has stunning mountains and scenery on the Italian peninsula. Lidia explores some of the classic culinary traditions including a hearty minestrone soup, stuffed cabbage, and gelato. |
30 mins |
| 12:30 AM - 01:00 AM |
Sergio Perera's Destination Peru |
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Sergio, Minoli & Conor arrive in the epicentre of Incan culture, The Sacred Valley. In this episode, our hosts are invited to meet with the indigenous tribe, The Ocutuans for a traditional Pacha Mama. |
30 mins |
| 01:00 AM - 01:30 AM |
Luke Nguyen's Railway Vietnam |
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Luke's next stop is Ninh Binh, which is a scenic wonderland with its majestic rolling mountains and intricate waterways. An early start at the local market, Luke meets a rice farmer. |
30 mins |
| 01:30 AM - 02:25 AM |
Eva Longoria: Searching For France |
Consumer Advice: A, V. |
Sitting between Germany and France, Alsace is frontier land with a cuisine to match, showcasing very German sausages and also very French frog legs. |
55 mins |
| 02:25 AM - 02:30 AM |
Destination Flavour Down Under Bitesize |
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Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. |
5 mins |
| 02:30 AM - 03:00 AM |
Come Dine With Me UK |
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It's night three in Leeds where medical trainer Jen is hosting a pink-themed party in an attempt to bag the big bucks. |
30 mins |
| 03:00 AM - 03:30 AM |
Come Dine With Me UK |
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It's night four and a Middle Eastern mezze is on the menu for freelance creative Philip. |
30 mins |
| 03:30 AM - 04:00 AM |
The Cook Up With Adam Liaw |
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Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes. |
30 mins |
| 04:00 AM - 04:30 AM |
Tareq Taylor's Nordic Cookery |
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Tareq arrives in Kiruna, over 200km north of the Arctic Circle. With the weather getting down to -30C, this does not deter the locals from being outside for sport and food preparation. |
30 mins |
| 04:30 AM - 05:00 AM |
Freshly Picked |
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Special guest Chloe Wheatland shares her stunning pistachio matcha French toast, while Simon dives into a trio of quick, flavour-packed dishes: a speedy yakisoba, a crunchy Thai papaya salad. |
30 mins |
| 05:00 AM - 05:30 AM |
Symon's Dinners Cooking Out |
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It's getting spicy in the kitchen as Michael Symon makes Beef Tacos that will drip in your mouth. |
30 mins |
| 05:30 AM - 06:00 AM |
Lidia's Kitchen |
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Northern Italy has stunning mountains and scenery on the Italian peninsula. Lidia explores some of the classic culinary traditions including a hearty minestrone soup, stuffed cabbage, and gelato. |
30 mins |
| 06:00 AM - 06:30 AM |
Luke Nguyen's France |
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Luke heads to Lyon, the food capital of France. He makes a salad Lyonnaise after teaming up with celebrity chef Gregory Cuilleron, then explores Lyon's famous silk tunnels. |
30 mins |
| 06:30 AM - 07:00 AM |
Luke Nguyen's France |
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Luke travels to Marseille, the capital of Provence, to immerse himself in this seaside city's food and art culture where he cooks salt and pepper cuttlefish. |
30 mins |
| 07:00 AM - 07:30 AM |
Mark Moriarty: Off Duty Chef |
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Brunch is the perfect way to start your weekend and Mark is sharing his all-time favourites. First up is shakshuka with chorizo, pancakes with bacon and syrup, an omelette, and sausage and egg muffin. |
30 mins |
| 07:30 AM - 08:00 AM |
America The Bountiful |
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Pears got their start in Oregon back in 1847 when an Iowa native brought the fruit to the region. In 2005, the Oregon legislature named the pear the state fruit. |
30 mins |
| 08:00 AM - 08:30 AM |
Strait To The Plate |
Audio Described (AD). |
We meet Aunty Mary and Aunty Flora who cook up two reef fish: the Baked Boxfish and Unicorn Fish Curry. Surprisingly, Aaron has never tried either of these fish before! |
30 mins |
| 08:30 AM - 09:00 AM |
Rachael Ray's Meals In Minutes |
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You only need one skillet to make this 'stellar' sauteed chicken dinner served with sauteed vegetables and flavored with heavy cream, dijon mustard and imported beer. |
30 mins |
| 09:00 AM - 09:30 AM |
My Market Kitchen |
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Laura is joined in the Market Kitchen by Master Cheesemaker Giorgio Linguanti as she makes her exceptional Burrata & Sugo Pasta. |
30 mins |
| 09:30 AM - 10:00 AM |
Freshly Picked |
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Special guest Chloe Wheatland shares her stunning pistachio matcha French toast, while Simon dives into a trio of quick, flavour-packed dishes: a speedy yakisoba, a crunchy Thai papaya salad. |
30 mins |
| 10:00 AM - 10:30 AM |
Sergio Perera's Destination Peru |
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Sergio, Minoli & Conor arrive in the epicentre of Incan culture, The Sacred Valley. In this episode, our hosts are invited to meet with the indigenous tribe, The Ocutuans for a traditional Pacha Mama. |
30 mins |
| 10:30 AM - 11:00 AM |
Luke Nguyen's Railway Vietnam |
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Luke's next stop is Ninh Binh, which is a scenic wonderland with its majestic rolling mountains and intricate waterways. An early start at the local market, Luke meets a rice farmer. |
30 mins |
| 11:00 AM - 11:30 AM |
The Cook Up With Adam Liaw |
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Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes. |
30 mins |
| 11:30 AM - 12:00 PM |
Symon's Dinners Cooking Out |
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Strawberries steal the show as Michael Symon makes a Spatchcock Chicken with a Citrus marinade and wisely pairs it with a side of Strawberry Salad with Goat Cheese and Arugula. |
30 mins |
| 12:00 PM - 12:30 PM |
Lidia's Kitchen |
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Lidia talks about growing up and family traditions. Featured recipes include shrimp and mixed bean salad, a roasted garlic crostini and pappardelle with mixed fresh mushrooms. |
30 mins |
| 12:30 PM - 01:00 PM |
Luke Nguyen's France |
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Luke travels to Nice, the jewel of the French Riviera, where the fresh produce is as beautiful as the scenery. He learns the art of cooking a Nicoise salad. |
30 mins |
| 01:00 PM - 01:30 PM |
Luke Nguyen's France |
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Luke explores France's southwest, sampling Basque delicacies in Biarritz and oysters on the island of d'Oleron. Pastry chef Didier shows him how to make a gateau cake. |
30 mins |
| 01:30 PM - 02:00 PM |
Mark Moriarty: Off Duty Chef |
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Mark dishes up some quick and tasty meals based around a reliable staple, pasta - chicken and mushroom lasagna, spaghetti with shellfish, mac and cheese, and finally a spring green fusilli. |
30 mins |
| 02:00 PM - 02:30 PM |
America The Bountiful |
Consumer Advice: A. |
We'll explore the storied history of the oyster in modern day South Carolina. |
30 mins |
| 02:30 PM - 03:00 PM |
Strait To The Plate |
Audio Described (AD). |
Aaron arrives in the Kaywalagal region, home of the Kaurareg people and the administrative hub of the Torres Strait region, Thursday Island. |
30 mins |
| 03:00 PM - 03:30 PM |
Rachael Ray's Meals In Minutes |
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You don't have to be intimidated to make fish tacos at home. Rachael is going to make a crispy flake cod fish taco with refried beans that you're going to love. |
30 mins |
| 03:30 PM - 04:00 PM |
My Market Kitchen |
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Japanese Chef Masa teases Laura with his mystery ingredients box. Mike follows with his luxurious, indulgent Brown Butter Cake & Banana Caramel Sauce. |
30 mins |
| 04:00 PM - 04:30 PM |
Lidia's Kitchen |
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I teach you that serving up pasta can open a world of possibilities. Sharing my recipes for different flavor-packed pasta dishes: Penne with Cauliflower & Green Olive Pesto and Fusilli with Salami. |
30 mins |
| 04:30 PM - 05:00 PM |
Taste Of Australia With Hayden Quinn |
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Hayden starts the day with a surf with a new friend, then heads to a ginger farm to see ginger being processed. Hayden then gets some cooking tips from a chef at a local restaurant. |
30 mins |
| 05:00 PM - 05:30 PM |
Freshly Picked |
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Veg expert Catherine Velisha brings a burst of colour to the kitchen with her red-cabbage pesto pasta. Melbourne chef Angie Yaka fires things up with a bold, flavour-packed kebab. |
30 mins |
| 05:30 PM - 06:00 PM |
Poh & Co. |
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Poh learns how to make traditional Chinese zong dumplings from her mother. Andre Ursini takes Poh to visit his Aunt Anne's certified biodynamic farm, and the pair improvise several dishes. |
30 mins |
| 06:00 PM - 06:30 PM |
Rick Stein's Seafood Odyssey |
Consumer Advice: A. |
Rick flees the restaurant to seek comfort from the sea. Thirty miles out of Padstow, he begins to calm down. Veteran fisherman Ivan Bates introduces Rick to the joys of fishing. |
30 mins |
| 06:30 PM - 07:00 PM |
Everyday Gourmet With Justine Schofield |
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Justine whips up Chicken Larb and her Toffee Figs with Chantilly Cream and is later joined by Laura Cassai who shows off her Mushroom Cannelloni. |
30 mins |
| 07:00 PM - 07:30 PM |
The Cook Up With Adam Liaw |
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Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns! |
30 mins |
| 07:30 PM - 08:00 PM |
Rick Stein's Food Heroes |
Consumer Advice: A. |
In the middle of the Foot and Mouth crisis, Rick heads North in search of one of his favourite British dishes - Lancashire Hotpot. |
30 mins |
| 08:00 PM - 08:30 PM |
Nigellissima |
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Nigella Lawson treats her supper guests to a sumptuous feast of lamb chops with mint, chilli and golden potatoes, served alongside roasted red onions with fennel and basil. |
30 mins |
| 08:30 PM - 09:00 PM |
Matt Preston's Plating Locally |
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Off the SA coast, Matt discovers oysters grown in cool Southern Ocean bays, then joins a beloved local ritual at the island's only Thai eatery is a Thursday night institution. |
30 mins |
| 09:00 PM - 09:30 PM |
Donal's Irish Adventure |
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Donal and Max set off for the midlands in this installment, to Ireland's hidden heartlands on the banks of the river Shannon. |
30 mins |
| 09:30 PM - 10:00 PM |
Come Dine With Me UK |
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It's the final night in Leeds and hair salon owner Sarah hopes to delight her diners with some classic eighties nosh. |
30 mins |
| 10:00 PM - 10:30 PM |
Come Dine With Me UK |
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This week's competition is in and around Bristol, where the first host is hairdresser and mum-of-three Becky. |
30 mins |
| 10:30 PM - 11:00 PM |
The Cook Up With Adam Liaw |
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Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns! |
30 mins |
| 11:00 PM - 11:30 PM |
Tareq Taylor's Nordic Cookery |
Consumer Advice: A. |
Tareq heads out to Aland, a group of 6700 islands situated between Sweden and Finland. |
30 mins |
| 11:30 PM - 12:00 AM |
Symon's Dinners Cooking Out |
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Strawberries steal the show as Michael Symon makes a Spatchcock Chicken with a Citrus marinade and wisely pairs it with a side of Strawberry Salad with Goat Cheese and Arugula. |
30 mins |