Channel 803: SBS Food on July 14, 2026
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11:30 PM - 12:25 AM Hairy Bikers Comfort Food Si and Dave cook dishes for when the weather calls for good hearty cooking. This means oxtail soup with herby dumplings, a vegetarian chestnut and mushroom pie and an old favourite, treacle sponge. 55 mins
12:25 AM - 12:30 AM Destination Flavour Scandinavia Bitesize Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 5 mins
12:30 AM - 01:00 AM Donal's Real Time Recipes This episode is all about flexibility, bold, fast, flavour-packed meals that fit around you. Whether you're cooking for one, feeding a few, or throwing it all in a pan at the last minute. 30 mins
01:00 AM - 01:30 AM Guillaume's Paris Chef Guillaume Brahimi explores the 3rd and 4th arrondissements of Paris to meet some legends of the city's food scene. Guillaume visits Marche des Enfants Rouges, the oldest covered market in Paris. 30 mins
01:30 AM - 02:00 AM Adam Liaw's North American Fan Feasts Adam Liaw visits Los Angeles to discover how Californian cuisine reflects the healthy lifestyle of its people. 30 mins
02:00 AM - 02:30 AM Pati's Mexican Table Pati dives into Mexico City's creativity, from giant Day of the Dead art to delicate papel picado. 30 mins
02:30 AM - 03:30 AM Come Dine With Me The Professionals Consumer Advice: L. Today's brand new Come Dine With Me Professionals heads to Cardiff where Mexican taco restaurant, La Pantera get the competition going with co-owner Sam and head chef Gary dishing up a a mix of fish. 1 hr
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Tonight, Adam asks football presenters David Basheer and Claudio Fabiano for their World Cup dinners, and they certainly deliver! 30 mins
04:00 AM - 04:30 AM Cheese Slices Galicia is known as 'Green Spain' and its high rainfall is perfect for dairy farming. Home to over a million cows, this beautiful region is well known for its mysterious Celtic past. 30 mins
04:30 AM - 05:00 AM Food Trail South Africa Warren heads to the Cape Winelands, where he tastes a variety of local wines including Pinotage, a signature South African red, and Ratafia, a unique and complex fortified wine. 30 mins
05:00 AM - 05:30 AM Flat Out Food In the boreal forest, Jenn learns about the cultural significance of foraging in Indigenous culture and how different plants can be stored and used in both teas and food. 30 mins
05:30 AM - 06:25 AM Hairy Bikers Comfort Food Si and Dave cook dishes for when the weather calls for good hearty cooking. This means oxtail soup with herby dumplings, a vegetarian chestnut and mushroom pie and an old favourite, treacle sponge. 55 mins
06:25 AM - 06:30 AM Destination Flavour Scandinavia Bitesize Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 5 mins
06:30 AM - 07:25 AM Order Up! Consumer Advice: L. In his curry crusade, Hudson learns about the different spices and ingredients that constitutes an authentic Indian curry. He discovers elevated renditions of curries from burgers to curry fish heads. 55 mins
07:25 AM - 07:30 AM Destination Flavour Japan Bitesize Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south. 5 mins
07:30 AM - 08:00 AM My Market Kitchen Mike starts the show making Burrata with Mix-A-Mato Sugo Salad. Is it a salad or a starter? 30 mins
08:00 AM - 08:30 AM Lidia's Kitchen Lidia loves tradition, but also values creativity and the two combined can create something delicious! 30 mins
08:30 AM - 09:00 AM My Greek Table With Diane Kochilas Diane visits the kitchen of 90-year-old Eirini Pournara, who makes an Athenian classic of poached fish and vegetables with homemade mayonnaise, and a special meatloaf. 30 mins
09:00 AM - 09:30 AM My Greek Table With Diane Kochilas Diane visits the daughter of Holocaust survivors for a tour of Thessaloniki's Jewish past. Hella cooks up some of her Sephardic recipes, including Huevos Haminados (slowly boiled spiced eggs). 30 mins
09:30 AM - 10:00 AM Food Safari Earth Maeve seeks out the deeply satisfying carbohydrate staples at the heart of many of the great dishes of the world. In this episode, Indian, Italian, Lebanese, and Cuban recipes are the stars. 30 mins
10:00 AM - 10:30 AM America The Bountiful Capri learns about the history of pumpkins in Illinois at The Great Highwood Pumpkin Festival, and takes in a bit of fun, carving a pumpkin and tasting some pumpkin delicacies. 30 mins
10:30 AM - 11:00 AM Everyday Gourmet: French Edition Today, Gabriel Gate is inspired by Brittany's coastal bounty with Poached Oysters, with potatoes and a delicate chive sauce. 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw Tonight, Adam asks football presenters David Basheer and Claudio Fabiano for their World Cup dinners, and they certainly deliver! 30 mins
11:30 AM - 12:25 PM Hairy Bikers Comfort Food The Hairy Bikers cook comfort food oozing with traditional values. There's a twist on a classic pudding, a perfect teatime treat, and Si and Dave make one lip-smacking new breakfast dish. 55 mins
12:25 PM - 12:30 PM Destination Flavour Scandinavia Bitesize Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 5 mins
12:30 PM - 01:25 PM Order Up! Consumer Advice: A. From floating fish farms to plucking fresh greens from a garden, Hudson is on a journey to discover farm-to-table cooking. Even coming face-to-face with an unexpected reptilian ingredient. 55 mins
01:25 PM - 01:30 PM Destination Flavour Japan Bitesize Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south. 5 mins
01:30 PM - 02:00 PM Food Trail South Africa Warren's next stop on his food trail is Tswalu Nature Reserve - in the heart of the Kalahari Desert. He kicks off his stay with a safari - spotting animals and tasting bush tucker. 30 mins
02:00 PM - 02:30 PM Flat Out Food From seeing the pulses grown in the ground to being processed into a healthy and convenient snack and then turned into pasta, Jenn experiences the many uses of chickpeas. 30 mins
02:30 PM - 03:00 PM Kriol Kitchen Inspired by their mother's cooking, Ali and Mitch prepare two seafood dishes. 30 mins
03:00 PM - 03:30 PM Rachael Ray's Meals In Minutes Everyone loves lasagna, and Rachael shares her tips for making a delicious, authentic lasagna made with egg pasta and guanciale, layered with marinara and bechamel sauce. 30 mins
03:30 PM - 04:00 PM My Market Kitchen Mike shops for ingredients for his next French dish, Croque Madame, then prepares a Caribbean favourite, Caribbean Oxtail Curry. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen Each season brings its own delicious treasures, and when it's zucchini season Lidia cooks with this sweet vegetable as much as she possibly can. 30 mins
04:30 PM - 05:00 PM My Greek Table With Diane Kochilas Diane focuses on the culinary and cultural lore of Ioannina, and the outcome is a delicious confluence of earth and water: from a unique local version of baklava to hearty Clay-Baked Lamb. 30 mins
05:00 PM - 05:30 PM My Greek Table With Diane Kochilas Diane ventures beyond tradition into the global world, embracing new ingredients, inspired by Athens vibrant dining scene, and christening a whole bevy of new recipes Greek! 30 mins
05:30 PM - 06:00 PM Food Safari Earth Italian food legend, Stefano Manfredi (Pizzaperta) harvests the freshest produce of the season for a Roman Vignarola - a dish that is the very essence of spring. 30 mins
06:00 PM - 06:30 PM America The Bountiful Spanish missionaries brought olive trees to California in the 1700's. Centuries later, California is a leading producer of olives and olive oil. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet: French Edition Coming up today, we begin with the ultimate comfort food-French Onion Soup, a timeless Parisian bistro favorite. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw Grab your boots, because Australian football favourites Lydia Williams and Elise Kellond-Knight are in the kitchen with Adam making dinner with a kick! 30 mins
07:30 PM - 08:00 PM Luca's Key Ingredient It's Christmas time, and what better way to celebrate an Italian festive season than with the beloved panettone? 30 mins
08:00 PM - 08:30 PM Cook Clever Waste Less With Prue & Rupy Culinary legend and queen of leftovers Prue Leith teams up with food expert Dr Rupy Aujla to help British families tackle food waste and save money. 30 mins
08:30 PM - 09:25 PM Eva Longoria: Searching For Mexico Consumer Advice: A. Today, Eva heads out West to the fertile lands of Jalisco. There's a saying that 'Jalisco is Mexico and Mexico is Jalisco', because so much of what is seen as typically 'Mexican' all originated here. 55 mins
09:25 PM - 09:30 PM Destination Flavour Singapore Bitesize The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene. 5 mins
09:30 PM - 10:30 PM Come Dine With Me The Professionals Today's Glasgow show kicks off at music venue come restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food. 1 hr
10:30 PM - 11:00 PM The Cook Up With Adam Liaw Grab your boots, because Australian football favourites Lydia Williams and Elise Kellond-Knight are in the kitchen with Adam making dinner with a kick! 30 mins
11:00 PM - 11:30 PM Cheese Slices The growing consumer awareness of artisan cheese in Canada has recently spread to the Pacific West Coast of British Columbia. 30 mins
11:30 PM - 12:25 AM Hairy Bikers Comfort Food The Hairy Bikers cook comfort food oozing with traditional values. There's a twist on a classic pudding, a perfect teatime treat, and Si and Dave make one lip-smacking new breakfast dish. 55 mins