Channel 803: SBS Food on July 8, 2026
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11:30 PM - 12:25 AM Hairy Bikers Comfort Food Today the Hairy Bikers are updating an old favourite - the Rum Baba - and are making the most of a great cut of beef in a traditional Greek Stifado. 55 mins
12:25 AM - 12:30 AM A Taste Of Island Dreams This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience. 5 mins
12:30 AM - 01:00 AM Luca's Key Ingredient Amaretti biscuits take centre stage as Luca explores their sweet and savoury potential. 30 mins
01:00 AM - 01:30 AM Cook Clever Waste Less With Prue & Rupy Culinary legend and queen of leftovers Prue Leith teams up with food expert Dr Rupy Aujla to help the Thompson family tackle food waste and save money. 30 mins
01:30 AM - 02:25 AM Eva Longoria: Searching For Mexico Consumer Advice: A, D. The state of Nuevo Leon borders Texas, so this is a voyage of familiarity for Texas-born Eva. In the modern state capital Monterrey, Eva ventures to an innovative restaurant called Kohli. 55 mins
02:25 AM - 02:30 AM Destination Flavour Fillers Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia. 5 mins
02:30 AM - 03:25 AM Come Dine With Me The Professionals In Liverpool Harringtons, a local Tapas restaurant (with an international twist) kick off the competition with mum and son duo James and Lisa with some good fun, family vibes and a mix of food. 55 mins
03:25 AM - 03:30 AM Please Eat Slowly Bitesize Learn how to make mouth-watering Yee Sang. Victor has a few tricks for slicing the perfect julienne at home, as well as some presentation tips to make your salad a showstopper. 5 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw On the menu for NAIDOC Week: Auntie's cooking, courtesy of host Nornie Bero and her guests, award-winning Yolgnu rapper Baker Boy and proud Gamilaroi woman and journalist Brooke Boney. 30 mins
04:00 AM - 04:30 AM Cheese Slices Will visits the spice markets of Istanbul and learns about a rare blue string cheese and Tulum, a traditional cheese matured in goat skin. 30 mins
04:30 AM - 05:00 AM Flat Out Food Jenn visits a First Nations community that has brought bison back to their traditional lands and a family focused on regenerative agriculture. 30 mins
05:00 AM - 05:30 AM Destination Flavour China Hong Kong looms on the horizon, its glittering peaks towering over the lush foliage tumbling down the steep peaks that punctuate the city. 30 mins
05:30 AM - 06:25 AM Hairy Bikers Comfort Food Today the Hairy Bikers are updating an old favourite - the Rum Baba - and are making the most of a great cut of beef in a traditional Greek Stifado. 55 mins
06:25 AM - 06:30 AM A Taste Of Island Dreams This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience. 5 mins
06:30 AM - 07:25 AM Order Up! Houston, Texas is known as the land of smokehouses and barbeques and it's here that Hudson learns fusion techniques to smoke meat, grill fajitas and create barbeque using a wok! 55 mins
07:25 AM - 07:30 AM Destination Flavour Scandinavia Bitesize Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 5 mins
07:30 AM - 08:00 AM My Market Kitchen In this fun-filled episode, Mike is joined in the Market Kitchen by third-generation farmer Catherine Velisha to cook a delicious Cannon of Lamb. 30 mins