Channel 803: SBS Food on June 19, 2026
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11:30 PM - 12:25 AM Great Chocolate Showdown The final four home grow their chocolate and confectionary skills to create a delectable trifle terrarium. 55 mins
12:25 AM - 12:30 AM Please Eat Slowly Bitesize Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket. 5 mins
12:30 AM - 01:00 AM New York Gourmet With Justine Schofield Justine visits another iconic Buffalo venue for a traditional roast beef lunch before setting off for the breathtaking 1000 Islands, visiting scenic spots like Boldt Castle and Morgan Island. 30 mins
01:00 AM - 01:30 AM Ainsley's Taste Of The Bahamas Ainsley explores the deep roots of Bahamian history. He rounds things off with a hearty island veggie stew pot and warm Johnny cake. 30 mins
01:30 AM - 02:30 AM Sergio Perera's Destination Noosa Consumer Advice: A. Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region. 1 hr
02:30 AM - 03:25 AM Come Dine With Me The Professionals Today's brand new Come Dine With Me Professionals heads to Bristol where our first hosts are Mexican restaurant Dalia Cucina owner-chef Kirsty and front of house Tamsin. 55 mins
03:25 AM - 03:30 AM Torres Strait At Home Torres Strait Islander chef and owner of Mabu Mabu, Nornie Bero, cooks and talks through some of her favourite easy recipes, from quick picked octopus to fresh baked damper. 5 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes. 30 mins
04:00 AM - 04:30 AM Cheese Slices If the name 'Brie' conjures up images of a mild creamy flat cheese covered with a pure white mould, chances are you have never experienced authentic Brie from Brie. 30 mins
04:30 AM - 05:00 AM Flat Out Food Traditional foods that can be foraged or hunted have provided nourishment for the people of Ohtapamihowin for thousands of years. Jenn learns about some of these ingredients and their uses. 30 mins
05:00 AM - 05:30 AM Destination Flavour Down Under Adam sources the famous Yamba prawns straight from the trawler. Heading further north to Byron Bay, Adam visits a must-see produce attraction, the Mullumbimby farmers market. 30 mins
05:30 AM - 06:25 AM Great Chocolate Showdown The final four home grow their chocolate and confectionary skills to create a delectable trifle terrarium. 55 mins
06:25 AM - 06:30 AM Please Eat Slowly Bitesize Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket. 5 mins
06:30 AM - 07:00 AM On Country Kitchen Audio Described (AD). Mark and Derek visit a mushroom farm, help out at a community garden, and get their hands sticky in confectionary making. At Mount Keira lookout, Mark tells Derek the story of the mountain. 30 mins
07:00 AM - 07:30 AM Rachael Ray's Meals In Minutes Rachael shows us how to spice up a charred tomato sauce and pasta dinner in two ways, in minutes. In one dish she's serving the pasta over sausage. 30 mins
07:30 AM - 08:00 AM My Market Kitchen Mike learns creamy tarragon chicken from author and food stylist Jacob Leung. Chef Tobie cooks BBQ quail with pancetta while Adam Walls pairs it with amazing Aussie wines. 30 mins
08:00 AM - 08:30 AM Lidia's Kitchen Lidia reminds us that the simple kind gesture of cooking for others can make a big impact. 30 mins
08:30 AM - 09:00 AM Pati's Mexican Table Pati explores the vibrant streets of Yucatan's capital, Merida, in search of its flavors. She tries the best tacos in Merida at Wayane. The aroma of freshly made cookies lures her to Donde Fabric, 30 mins
09:00 AM - 09:30 AM Silvia's Italian Masterclass From golden street food to unforgettable pastas and classic sweets, this episode celebrates the soulful simplicity and bold flavours of southern Italy. 30 mins
09:30 AM - 10:00 AM Italian Food Safari Tonight we visit Mildura where chef Stefano Di Pieri from Stefano's restaurant shows Guy how he uses blood oranges to make a kingfish carpaccio with shaved fennel. 30 mins
10:00 AM - 10:30 AM America The Bountiful Consumer Advice: A. There is a long tradition of hunting wild game in the Plains. Capri travels to South Dakota for pheasant season which is welcomed by both locals and visitors each year. 30 mins
10:30 AM - 11:00 AM Everyday Gourmet With Justine Schofield Michael Moore shares his recipe for a not-so-naughty chocolate cake, Justine makes fresh chicken spring rolls with lettuce cups and whips up a batch of her rainbow buttermilk pancakes. 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes. 30 mins
11:30 AM - 12:30 PM Sergio Perera's Destination Noosa Consumer Advice: A. Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region. 1 hr
12:30 PM - 01:25 PM Great Chocolate Showdown In the season finale, the home bakers take on the most challenging and personal bake of the entire competition-telling their baking story through four delectable dessert chapters. 55 mins
01:25 PM - 01:30 PM Please Eat Slowly Bitesize What does a chef eat when he's at home? For Victor it's claypot rice. It's a one-pot dish that's soft, crispy, chewy and savoury all at once. Victor shares his best tips to create your own! 5 mins
01:30 PM - 02:00 PM Destination Flavour Down Under On a tour of the Victorian High Country, one of the great food centres of Australia, Adam is on a mission to track down all the ingredients necessary for the perfect picnic. 30 mins
02:00 PM - 02:30 PM Flat Out Food Saskatchewan produces the second-most amount of honey in Canada. Jenn learns about bees, how to make mead from honey and how honey can be used to elevate a dish. 30 mins
02:30 PM - 03:00 PM On Country Kitchen Audio Described (AD). Mark and Derek host a dinner party at Silos Estate to thank everyone. They visit a cattle farm and collect native berries and bimbalas with Noel Butler. 30 mins
03:00 PM - 03:30 PM Rachael Ray's Meals In Minutes Rachael is going to show us how to take your favorite summer staple of grilled corn on the cob to a whole new level by combining it with spicy chili and cotija cheese. 30 mins
03:30 PM - 04:00 PM My Market Kitchen Matt collaborates with his restaurant's cocktail barman for Vietnamese spring rolls with a kaffir south side. Laura shares her mother's recipe for pork meatballs in white wine and sage. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen Consumer Advice: A. Lidia shows us that dishes we typically eat out, can easily be made at home, with some practice. 30 mins
04:30 PM - 05:00 PM Pati's Mexican Table Pati visits Chef Wilson Alonzo in his hometown of Halacho to prepare a traditional Cochinita Pibil in an underground pit. They begin at the local market to source ingredients. 30 mins
05:00 PM - 05:30 PM Silvia's Italian Masterclass Clever shortcuts, smart twists, and time-saving tricks. Silvia shows how Italian cooking can be both effortless and full of flavour. 30 mins
05:30 PM - 06:00 PM Italian Food Safari This episode celebrates the tradition of preserving the best in season. Chef Riccardo Momesso explains why it's so important to keep the old traditions going. 30 mins
06:00 PM - 06:30 PM America The Bountiful Maryland is synonymous with crabs and has been dating back to the 17th century. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet With Justine Schofield Justine makes a tasty prawn pad thai, shows you how to make the perfect fish burger and whips up a spiced apple and rhubarb compote for dessert. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking. 30 mins
07:30 PM - 08:00 PM Instant Italian Anna shows how to put together a dinner party in no time with her recipes for Antipasto Stromboli, followed by sheet pan Cacciatore and finished with an Affogato mug cake. 30 mins
08:00 PM - 08:30 PM The Hairy Bikers USA Rolling through the Low Country in South Carolina, Bill and Paul set out for some nighttime spear fishing and beach-side pan-frying. 30 mins
08:30 PM - 09:30 PM Ainsley's Football Feast Consumer Advice: L. Chef Ainsley Harriott is back with a brand-new series and this time he's combining his two favourite things-food and football. 1 hr
09:30 PM - 10:25 PM Come Dine With Me The Professionals Today's new Come Dine With Me Professionals heads to South Wales, where Prego start the week with sibling duo Toni and Andrea aiming to provide a fully authentic Italian experience for their guests. 55 mins
10:25 PM - 10:30 PM Destination Flavour China Bitesize All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw. 5 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking. 30 mins
11:00 PM - 11:30 PM Cheese Slices Will travels to the spectacular fjords of Norway to look at rare skimmed milk cheeses dating back to Viking times. 30 mins
11:30 PM - 12:25 AM Great Chocolate Showdown In the season finale, the home bakers take on the most challenging and personal bake of the entire competition-telling their baking story through four delectable dessert chapters. 55 mins