Channel 803: SBS Food on May 20, 2026
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11:30 PM - 12:25 AM Buddy Valastro's Cake Dynasty Consumer Advice: L. Work collides with family life when Buddy is tasked with creating a magic-themed birthday cake for Neil Patrick Harris on the same week as Junior's prom and graduation. 55 mins
12:25 AM - 12:30 AM Destination Flavour Singapore Bitesize The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene. 5 mins
12:30 AM - 01:00 AM Maneet's Eats Chef Maneet Chauhan makes Chicken Biryani with layers of marinated chicken, herbs, rice, saffron milk, cashews golden raisins and much more. 30 mins
01:00 AM - 01:30 AM Mary Berry's Cook & Share This episode sees Mary travel to the beautiful city of Bristol. It was here that she had her first job, her son William studied at the university, and it's currently home to her granddaughter Grace. 30 mins
01:30 AM - 02:25 AM Eva Longoria: Searching For Spain Consumer Advice: A. Galicia is Spain's best kept secret, so remote and wild the Romans thought it was the end of the world - yet so rich in natural resources and landscapes that its produce is truly out of this world. 55 mins
02:25 AM - 02:30 AM A Taste Of Island Dreams This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience. 5 mins
02:30 AM - 03:00 AM Come Dine With Me UK Hoping to curry favour with his guests tonight is mushroom farm manager Mark, who attempts to grab the grand by dishing up an authentic Indian banquet. 30 mins
03:00 AM - 03:30 AM Come Dine With Me UK It's the final night in Cambridge and the turn of wellness retreat host Nici, who's hoping to steal top spot with her Greek Island themed evening. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw It's a seriously delicious night in The Cook Up kitchen as Adam is joined by chef-at-large Rosheen Kaul and actor Ryan Corr. 30 mins
04:00 AM - 04:30 AM Cheese Slices Ireland's history of making cheese dates back to ancient Celtic times. Will explores the spectacularly rugged west coast of Ireland to try some of the more unusual cheese varieties. 30 mins
04:30 AM - 05:00 AM Destination Flavour Japan In Japan's southern Islands Kyushu and Shikoku, Adam Liaw finds a vibrant, warm culture where old ladies use iPads to harvest the forests, and the cuisine is as fascinating as its people. 30 mins
05:00 AM - 05:30 AM Adam Richman Eats Britain Global food explorer Adam is touring Britain and he has made his way to Lancashire to try the historic, hearty Hot Pot. He also visits a breakthrough Brazilian bakery for a sumptuous sausage roll. 30 mins
05:30 AM - 06:25 AM Buddy Valastro's Cake Dynasty Consumer Advice: L. Work collides with family life when Buddy is tasked with creating a magic-themed birthday cake for Neil Patrick Harris on the same week as Junior's prom and graduation. 55 mins
06:25 AM - 06:30 AM Destination Flavour Singapore Bitesize The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene. 5 mins
06:30 AM - 07:00 AM Kriol Kitchen Eric Fejo tells us he is an average cook, but we think he is more than that. In this episode, Eric shows us his family recipes for three amazing dishes. 30 mins
07:00 AM - 07:30 AM Rachael Ray's Meals In Minutes It's Make Your Own Take-Out Time. On the menu tonight is Thai Chicken. Made with both sweet and hot peppers, topped with basil and mint, it's sure to become your new takeout favourite. 30 mins
07:30 AM - 08:00 AM My Market Kitchen Matt is making the most of his favourite Noosa Farmers Market and creates a Chicken and Corn Egg Drop Soup. Mike and Catherine Velisha are on the farm cooking a whole Roasted Broccoli. 30 mins
08:00 AM - 08:30 AM Lidia's Kitchen Weeknights are skillet nights! Lidia prepares dishes from the skillet or poured onto a family-style platter. Like: shrimp with asparagus, gratinate of pork, eggplant, and zucchini, and soft polenta. 30 mins
08:30 AM - 09:00 AM Tom Kerridge's Pub Kitchen Secrets Tom's mission at The Coach is to serve up dishes that pack a massive flavour punch, also known as his Flavour Bombs. Today's special is Salt Cod Scotch Egg with Red Pepper Puree and Chorizo. 30 mins
09:00 AM - 09:30 AM Silvia's Italian Masterclass Sivia highlights that you don't have to give up the food you love regardless of dietary requirements. Whether you're cooking savoury or sweet, Italian food is for everyone. 30 mins
09:30 AM - 10:00 AM Food Safari Maeve O'Meara explores the intricacies and etiquette of English food from a perfect afternoon tea to good old fish and chips. Maeve also talks to top Sydney chef Matthew Kemp. 30 mins
10:00 AM - 10:30 AM The Chocolate Queen Prepare for pure decadence! Kirsten stuns with showstopping choux buns, nut-filled caramel wheels, and citrus-infused chocolate crackles. Along the way, she reveals her top tips and tricks. 30 mins
10:30 AM - 11:00 AM Everyday Gourmet With Justine Schofield Alvin Quah visits the kitchen to share his recipe for papaya and lentil curry and then Justine shows you a one-pan big brekky and an apple and ginger cream mille-feuille. 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw It's a seriously delicious night in The Cook Up kitchen as Adam is joined by chef-at-large Rosheen Kaul and actor Ryan Corr. 30 mins
11:30 AM - 12:25 PM Eva Longoria: Searching For Spain Consumer Advice: A. Galicia is Spain's best kept secret, so remote and wild the Romans thought it was the end of the world - yet so rich in natural resources and landscapes that its produce is truly out of this world. 55 mins
12:25 PM - 12:30 PM A Taste Of Island Dreams This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience. 5 mins
12:30 PM - 01:25 PM Buddy Valastro's Cake Dynasty Consumer Advice: L. When a local Italian Social Club asks Buddy to create a cake for their 'Prosciutto Open' golf event, Buddy and the team take an epic swing. 55 mins
01:25 PM - 01:30 PM Destination Flavour Singapore Bitesize The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene. 5 mins
01:30 PM - 02:00 PM Destination Flavour Japan Adam Liaw travels to Okinawa, the island home of his favourite Japanese cuisine, is made up of an eclectic assortment of unique dishes, and where the locals love to sing and dance. 30 mins
02:00 PM - 02:30 PM Adam Richman Eats Britain Global food explorer Adam is touring Britain, one incredible, edible place at a time and in this episode, he's in Cheddar for a true taste of real cave-aged Cheddar cheese. 30 mins
02:30 PM - 03:00 PM Kriol Kitchen In this episode, Robbie Mills shares two of his sovereign foods with us: Magpie Goose and Kangaroo. 30 mins
03:00 PM - 03:30 PM Rachael Ray's Meals In Minutes Rachel is cooking up pork loin chops with sweet onions and apples and serving it with twice-baked potatoes topped with sour cream and chives, all in minutes. 30 mins
03:30 PM - 04:00 PM My Market Kitchen Laura is with Chef Terry who cooks up Stir-fried Pipis with Chilli Jam. Toby Puttock is with Chef Leslie Chan, and he cooks up a very exotic Shanghainese Smoked Fish. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen Bread is a pillar of the Italian cuisine, but beans are the base in many of the Italian regions too. Lidia makes crostini two ways, monkfish brodetto with cannellini, and talks about garlic bread. 30 mins
04:30 PM - 05:00 PM Tom Kerridge's Pub Kitchen Secrets At Tom's pub, high quality ingredients are his secret for success. 30 mins
05:00 PM - 05:30 PM Silvia's Italian Masterclass Silvia walks us through the classic, crowd-pleasing recipes of our favourite Italian breads. 30 mins
05:30 PM - 06:00 PM Food Safari Maeve O'Meara visits a bakery that cooks Ethiopian injera bread which is used with many spicy stews, and Nigerian Kunle Adesua introduces Maeve to a range of African ingredients. 30 mins
06:00 PM - 06:30 PM The Chocolate Queen This episode is packed with irresistible treats! Kirsten unveils the secrets to a perfect sponge cake and whips up baked apples, buttery fudge shortbreads and creamy maritozzi buns. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet With Justine Schofield Justine whips up her speck, kale and ricotta quiche, shares a dish of oan-fried salami on polenta and then is joined by Adam Swanson who makes a fun Italian flag lasagne. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated. 30 mins
07:30 PM - 08:00 PM Locals Welcome Suresh Doss explores Filipino food in Toronto and discovers a deep connection with care. 30 mins
08:00 PM - 08:30 PM Frugal Foodie Creative and budget-friendly lunch ideas for kids and adults alike, from Sausage Roll Scrolls, a Sushi Sandwich and a Mexican layer dip. 30 mins
08:30 PM - 09:40 PM Rick Stein's Australia Audio Described (AD). Rick motors up the NSW North Coast to see how the popularity of its iconic laidback lifestyle is shaping food and dining. 1 hr 10 mins
09:40 PM - 10:30 PM Come Dine With Me: The Professionals Today's episode comes from in and around Sheffield where first to throw their hat in the ring are husband and wife duo, Pansy and Jeremy of Plesters. 50 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated. 30 mins
11:00 PM - 11:30 PM Cheese Slices With a fascinating history that dates back to Roman times, the importance of Roquefort cheese cannot be underestimated. Will visits a typical dairy to look at a unique breed of milking ewes. 30 mins
11:30 PM - 12:25 AM Buddy Valastro's Cake Dynasty Consumer Advice: L. When a local Italian Social Club asks Buddy to create a cake for their 'Prosciutto Open' golf event, Buddy and the team take an epic swing. 55 mins