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MythWeb: May 22, 2026, 11:24 PM
Channel 803: SBS Food on May 8, 2026
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08:00 AM - 08:30 AM Lidia's Kitchen In Italy, it's hard to find a meal without formaggio or cheese on the table. Lidia explains the culture of milk cheeses. Recipes include: chopped salad, tomato zucchini bread lasagna, beef rolls. 29 mins
08:30 AM - 09:00 AM Tastes And Traditions In this episode of Tastes and Traditions, we celebrate the rich flavors of Ukrainian cuisine. 30 mins
09:00 AM - 09:29 AM The Food That Built Asia Consumer Advice: A. Nasi lemak is a Malaysian dish of rice cooked in coconut milk. It is served with sambal, a halved hard-boiled egg, roasted peanuts, sliced cucumber, and small fried anchovies. 29 mins
09:29 AM - 10:00 AM Food Safari Hosted by Maeve O'Meara, this episode features acclaimed chef Peter Kuravita, and the queen of Asian cooking in Australia - Charmaine Solomon OAM. 30 mins
10:00 AM - 10:31 AM The Chocolate Queen Immerse yourself in a chocolate haven with Kirsten's show-stopping recipes, like her marvelous mousse & mocha cheesecake, her simple but spectacular orange biscotti or her sesame-infused chocolate. 30 mins
10:31 AM - 11:00 AM Everyday Gourmet With Justine Schofield Justine makes a classic apricot chicken, some yummy chocolate and walnut custard pots and is shown a beautiful naan bread by Rishi Desai. 29 mins
11:00 AM - 11:31 AM The Cook Up With Adam Liaw Two of the nation's biggest veg-heads, comedy megastar Kitty Flanagan and plant-based maestro Katie White, are here to show Adam how they live on the veg. 31 mins
11:31 AM - 12:28 PM Gary Barlow's Food & Wine: Australia Gary is in Sydney, New South Wales, where an epic speedboat trip across Sydney Harbour transports him to the venue for a big gig. 56 mins
12:28 PM - 01:25 PM Ainsley's Great Garden Cook Off Consumer Advice: L. Ainsley is joined by chefs Genevieve Taylor and Nico Reynolds in Bristol for a light-hearted cooking contest in the National Trust estate's stunning kitchen garden. 57 mins
01:25 PM - 01:33 PM Destination Flavour Singapore Bitesize Consumer Advice: A. The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene. 7 mins
01:33 PM - 02:03 PM Destination Flavour Japan Adam Liaw goes to sea with the Japanese fishermen who caught the 'million dollar tuna', and then meets the soy sauce maker who saved most of his staff from the 2011 tsunami. 30 mins
02:03 PM - 02:30 PM Adam Richman Eats Football Adam is in Newcastle Upon Tyne to watch a Newcastle United home game. Before kick-off he's going to dive fork-first into the best of the local food scene. 26 mins
02:30 PM - 03:00 PM Kriol Kitchen Patty Mamid shows us how to prepare creamy chilli squid and soybean seafood soup. Drawing on her multicultural heritage, Patty cooks up two dishes of her own making. 29 mins
03:00 PM - 03:33 PM Marcus Wareing's Kitchen Garden Tales Marcus checks on the new pine forest he's planted, and experiments on using pine in his cooking. He's also keen on expanding his livestock collection with some commercial pigs. 33 mins
03:33 PM - 04:00 PM My Market Kitchen Matt is at the exclusive Makepeace Resort Island in Queensland, making XO Sauce for crispy fried eggs. Mike creates a healthy breakfast, chia coconut porridge. 26 mins
04:00 PM - 04:29 PM Lidia's Kitchen There is nothing more important to Lidia than gathering around the table with her family to share a meal. She makes balsamic chicken stir fry, a traditional frico recipe, and grape ricotta pizza. 29 mins
04:29 PM - 05:00 PM Tastes And Traditions In this episode of Tastes and Traditions, we celebrate the rich flavors of Ukrainian cuisine. 30 mins
05:00 PM - 05:30 PM The Food That Built Asia Nasi Goreng is a Southeast Asian rice dish that adds pieces of meat and vegetables. 30 mins
05:30 PM - 06:00 PM Food Safari Food Safari is a blend of exciting food with down to earth practicality. Tonight, Maeve O'Meara explores the flavour, texture and complexity of Brazilian food. 29 mins
06:00 PM - 06:31 PM The Chocolate Queen Kirsten wows us with her scrumptious chocolate pecan pie, irresistible raspberry coconut chocolate slices, some creative and delicious meringue lollipops and the best brownie you will ever make. 31 mins
06:31 PM - 07:00 PM Everyday Gourmet With Justine Schofield Pastry Chef, Kirsten Tibballs drops in today to make her sable rose choux puff and Justine shares her recipe for baked eggplant with sweet chilli sauce. 29 mins
07:00 PM - 07:32 PM The Cook Up With Adam Liaw Adam poses a crucial question to his guests, comedian Jay Wymarra and presenter Samantha Martin: chicken or fish? Spoiler alert: their answers are delicious. 31 mins
07:32 PM - 07:59 PM Instant Italian Anna elevates after-school snacks with her recipes for homemade, golden pan-fried mozzarella sticks and cheesy, saucy pizza pockets. 27 mins
07:59 PM - 08:30 PM The Hairy Bikers USA Bill and Paul roll into central Oklahoma just as the winter wheat harvest is about to begin. They learn how to drive combines, harvest wheat, and turn it into beer. 30 mins
08:30 PM - 09:25 PM Jamie's Super Food Jamie's on the Greek island of Ikaria, where people live a decade longer on average and 60% of 90-year-olds are still physically active. 54 mins
09:25 PM - 09:30 PM A Taste Of Island Dreams For the perfect skewers, Alimah was taught to imagine she was sewing a running stitch when threading the skewer through the meat. She shares an Island Dreams satay favourite. 5 mins
09:30 PM - 10:00 PM Come Dine With Me UK It's the final night and the turn of amateur pilot James to impress his guests with a Mexican inspired menu that he has planned to a tee. 29 mins
10:00 PM - 10:30 PM Come Dine With Me UK First to host this week is 38 year old, medical receptionist, Fiona who's hoping to wow her guests with an evening full of "party vibes". 29 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw Adam poses a crucial question to his guests, comedian Jay Wymarra and presenter Samantha Martin: chicken or fish? Spoiler alert: their answers are delicious. 30 mins
11:00 PM - 11:30 PM Cheese Slices Under the spot light in this episode are gorgonzola and taleggio. Cheese authority Will Studd travels to Northern Italy to see how and where these fascinating cheeses are created. 29 mins
11:30 PM - 12:00 AM Lidia's Kitchen There is nothing more important to Lidia than gathering around the table with her family to share a meal. She makes balsamic chicken stir fry, a traditional frico recipe, and grape ricotta pizza. 30 mins