MythWeb: Mar 22, 2026, 06:56 PM
| Hora | Títol | Episodi | Descripció | Duració |
| 12:00 AM - 12:30 AM | Cook Clever Waste Less With Prue & Rupy | Culinary legend and queen of leftovers Prue Leith teams up with food expert Dr Rupy Aujla to help British families tackle food waste and save money. | 30 mins | |
| 12:30 AM - 01:25 AM | Jeremy Pang's Hong Kong Kitchen | Jeremy invites good pal' and TV presenter Chris Bavin to Hong Kong, they explore regenerative farming to historic cooking methods. | 55 mins | |
| 01:25 AM - 01:30 AM | Please Eat Slowly Bitesize | Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket. | 5 mins | |
| 01:30 AM - 02:25 AM | Gordon Ramsay: Uncharted | Consumer Advice: A, L. | Gordon and his daughter Tilly explore centuries-old culinary traditions in Galicia, a largely overlooked, magnificent corner of Spain. | 55 mins |
| 02:25 AM - 02:30 AM | Destination Flavour Down Under Bitesize | Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. | 5 mins | |
| 02:30 AM - 03:00 AM | Shane Delia's Malta | Shane Delia heads to Malta's food bowl on the island of Gozo. He's now travelled as far back in time as he can to Malta's first settlers-the neolithic builders of Ggantija. | 30 mins | |
| 03:00 AM - 03:30 AM | Plat Du Tour | Chef Guillaume Brahimi shares his favourite dishes from the North and South of France with the best local Australian produce. | 30 mins | |
| 03:30 AM - 04:00 AM | Rick Stein's Food Stories | Consumer Advice: A. | In Wales, Rick meets the farmer dodging old WW2 bombs to raise salt marsh lamb, goes night fishing on the river Tywi, tries rhubarb pizza and shows us how to home smoke sea trout. | 30 mins |
| 04:00 AM - 04:30 AM | Rick Stein's Food Stories | Consumer Advice: A. | Rick eats the ultimate jerk chicken in Bristol and witnesses the healing power of food at a cafe staffed by victims of modern slavery. He makes a modern UK favourite, the burrito. | 30 mins |
| 04:30 AM - 05:00 AM | Anthony Bourdain: A Cook's Tour | Consumer Advice: A. | Mekong River, Vietnam: Tony drinks a lot of Mekong moonshine. Although seduced by his Vietnam experience, Tony is not sure the royal dish Birds Nest Soup is all it's cracked up to be. | 30 mins |
| 05:00 AM - 05:30 AM | The Cook Up With Adam Liaw | If you're nuts for nuts, you'll love the recipes Adam and his guests, fine dining chef Alan Stuart and champion swimmer turned Macadamia farmer Giaan Rooney go nuts for tonight. | 30 mins | |
| 05:30 AM - 06:00 AM | The Cook Up With Adam Liaw | Adam has assembled the cracking combo of host-chef Khanh Ong plus, comedian-actor Ting Lim to make the cracking combo of crispy bites. | 30 mins | |
| 06:00 AM - 06:30 AM | The Cook Up With Adam Liaw | Outback chef Tom Forrest and MasterChef winner Nat Thaipun join Adam in the kitchen to play with all things fire and spice. | 30 mins | |
| 06:30 AM - 07:00 AM | The Cook Up With Adam Liaw | Tonight, Adam and his guests, brilliant bakers Grego Montalban Sanchez and Hayley Thorncraft, rise to the challenge of making incredible bread recipes. | 30 mins | |
| 07:00 AM - 07:30 AM | The Cook Up With Adam Liaw | It's fine dining at home, as two of the finest chefs in the country, Jae Bang and Trisha Greentree, join Adam to make some mighty fine food. | 30 mins | |
| 07:30 AM - 08:00 AM | Plat Du Tour | Guillaume Brahimi explores cuisine from the southern side of France where there are so many heart warming delights to taste. | 30 mins |