MythWeb: Mar 15, 2026, 09:18 AM
| Hora | Títol | Episodi | Descripció | Duració |
| 12:00 AM - 12:30 AM | Cook Clever Waste Less With Prue & Rupy | Culinary legend and queen of leftovers Prue Leith teams up with food expert Dr Rupy Aujla to help British families tackle food waste and save money. | 30 mins | |
| 12:30 AM - 01:25 AM | Jeremy Pang's Hong Kong Kitchen | Consumer Advice: L. | Jeremy invites good pal and TV personality Tom Skinner to Hong Kong, they tuck into iconic breakfasts, sweet treats and a good ol' cup of tea-Hong Kong style of course! | 55 mins |
| 01:25 AM - 01:30 AM | Destination Flavour Down Under Bitesize | Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. | 5 mins | |
| 01:30 AM - 02:25 AM | Gordon Ramsay: Uncharted | Consumer Advice: A, L. | Bathing sheep and scaling cliffs for crab, Gordon traverses land and sea in search of the culinary wonders of Ireland's stunning Connemara Coast. | 55 mins |
| 02:25 AM - 02:30 AM | A Taste Of Island Dreams | Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. | 5 mins | |
| 02:30 AM - 03:00 AM | Shane Delia's Malta | Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit. | 30 mins | |
| 03:00 AM - 03:30 AM | Macao Gourmet With Justine Schofield | Justine visits Belos Tempos, a Portuguese resturant that serves traditional homemade Macanese dishes, and is lucky enough to learn how to prepare a popular dessert by chef Ana. | 30 mins | |
| 03:30 AM - 04:00 AM | Rick Stein's Food Stories | In Northern Ireland, Rick has Filipino-style Sunday lunch, and meets a 'no waste' chef turning an unpopular fish into a stunning dish. At home, he cooks beef and Guinness pie. | 30 mins | |
| 04:00 AM - 04:30 AM | Rick Stein's Food Stories | Rick immerses himself in the northwest's food traditions at Britain's best market, enjoys memories of Manchester's music scene and cooks an old favourite: liver, bacon and onions. | 30 mins | |
| 04:30 AM - 05:00 AM | Anthony Bourdain: A Cook's Tour | Consumer Advice: A. | Anthony travels to Tokyo, where he visits the Tsujiki market and then is introduced to techniques in preparing edomae sushi. He also learns the diets of Sumo wrestlers. | 30 mins |
| 05:00 AM - 05:30 AM | The Cook Up With Adam Liaw | Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food. | 30 mins | |
| 05:30 AM - 06:00 AM | The Cook Up With Adam Liaw | What do Adam, football star Laurie-Ann Moise and award-winning food writer Lara Lee make when having friends over? Find out tonight! | 30 mins | |
| 06:00 AM - 06:30 AM | The Cook Up With Adam Liaw | Creator of The Lebanese Plate, Lina Jebeile, and chef and co-owner of OGNI restaurant, Rashedul Hasan join Adam to share some Eid traditions. | 30 mins | |
| 06:30 AM - 07:00 AM | The Cook Up With Adam Liaw | It's spring break at The Cook Up, and chef Claudette Zepeda and Olympic water polo player Tilly Kearns join Adam in the kitchen for all things fresh and tasty! | 30 mins | |
| 07:00 AM - 07:30 AM | The Cook Up With Adam Liaw | Adam and his guests, cookbook author Amina Elshafei and Olympic boxer Tina Rahimi, are celebrating Eid with a feast of grand proportions. | 30 mins | |
| 07:30 AM - 08:00 AM | Plat Du Tour | Guillaume Brahimi is cooking dishes inspired by the North side of France. From the rocky shores of Brittany, to the rolling hills of Burgundy, there is a long list of delicious produce to cook with. | 30 mins |