Channel 803: SBS Food on March 17, 2026
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12:00 AM - 12:30 AM Kitchen Glow Up New mom Stephanie loves cooking and gets inspiration from India. Ellen's determined to help this young family! 30 mins
12:30 AM - 01:00 AM Donal's Super Food In Minutes On tonight's menu, a scruffy yet satisfying Harissa Lamb & Lentil Salad with whipped Feta, fragrant Vietnamese Turmeric and Dill fish, Veggie lasagne that can be made in one pan, some Asian Meatballs. 30 mins
01:00 AM - 01:30 AM Mary Berry Makes It Easy Mary teaches AJ Odudu the joy of stress-free cooking with simple and delicious recipes. 30 mins
01:30 AM - 02:30 AM River Cottage Reunited There's a buzz around River Cottage with a visit from a wildlife revolutionary Matt, who puts Hugh to work with a chainsaw transforming a tree trunk into a brand-new home. 1 hr
02:30 AM - 03:00 AM Come Dine With Me This week's competition is in Northern Ireland, where first to host is single mum of two, weddings and events business owner, Kerry. Kerry hopes to dazzle her guests by putting on a Mexican Fiesta. 30 mins
03:00 AM - 03:30 AM Come Dine With Me This week's competition is in Northern Ireland, where third to host is writer and illustrator Kate. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food. 30 mins
04:00 AM - 04:30 AM The Cook And The Chef Simon is deep in discussion with the Hotel's Maitre d' Atef. Simon and Atef are looking at some changes in the menu and deciding on a corresponding change in the recommended wine match. 30 mins
04:30 AM - 05:00 AM Big Food Bucket List John arrives in Portsmouth, NH just in time for a taquito like you've never crunched before, stuffed with braised pig's head. 30 mins
05:00 AM - 05:30 AM Kitchen Glow Up New mom Stephanie loves cooking and gets inspiration from India. Ellen's determined to help this young family! 30 mins
05:30 AM - 06:00 AM Eva Pau's Asian Kitchen With a dazzling array of Asian vinegars to choose from, just a splash of the right one can transform a dish and unlock authentic flavours. 30 mins
06:00 AM - 06:30 AM Sophie Grigson: Slice Of Italy Consumer Advice: A, D. Sophie investigates the new ideas, new products and new twists on traditional foods that are opening nearby. New takeaways, a nectar produced from carob pods and a 24-hour vending machine. 30 mins
06:30 AM - 07:00 AM On Country Kitchen Derek starts out with a fun way to harvest cabbages, he then helps prepare smoked meats, and helps a beekeeper put a queen bee into a new hive! 30 mins
07:00 AM - 07:30 AM Sara's Istanbul Delights Sarah meets Deniz Orhun for a walk through Kadinlar Pazani to look at dessert ingredients and talk about the variety of desserts in Turkish cuisine: desserts with syrup, milk or dough. 30 mins
07:30 AM - 08:00 AM My Market Kitchen Matt starts from the Noosa Farmers Market, whipping up a local specialty - spanner crab fried rice. Mike is in the kitchen crafting a recipe bound to win over your family's hearts. 30 mins