Channel 803: SBS Food on March 12, 2026
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12:00 AM - 12:30 AM Kitchen Glow Up Natalie's new house needs more kitchen space. Ellen will transform this tiny kitchen into something amazing. 30 mins
12:30 AM - 01:00 AM Donal's Irish Adventure Donal and his trusty sheepdog Max venture to the East Coast of Ireland to the land of Crystal, Vikings and dog yoga? in County Waterford. 30 mins
01:00 AM - 01:30 AM Richo's Hungry Az Hell It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night. 30 mins
01:30 AM - 02:25 AM Ainsley's Taste Of Malta Ainsley starts his Maltese adventure in Valetta. He joins historian Liam for a tour of the harbour, where he learns why Malta is such a melting pot of cultures and the impact this has on the cuisine. 55 mins
02:25 AM - 02:30 AM Destination Flavour China Bitesize Consumer Advice: A. All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw. 5 mins
02:30 AM - 03:00 AM Come Dine With Me It's the final night of the competition in Liverpool and last up is carpet and flooring specialist Chris, who's hoping his musically inspired nosh will send him to the top of the leaderboard. 30 mins
03:00 AM - 03:30 AM Come Dine With Me It's the first day of the competition in Bournemouth, where Pharmacist and Aesthetics Practitioner Shikha is starting the week with a traditional Indian dinner in the hope that it wows her guests. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam. 30 mins
04:00 AM - 04:30 AM The Cook And The Chef This week take a trip with Maggie to the stunning sub tropical hinterland of Northern New South Wales where she explores a macadamia plantation and sips locally grown coffee. 30 mins
04:30 AM - 05:00 AM Big Food Bucket List John jets to Victoria, BC to delve into some freshly steamed bivalves and learn the secret behind Victoria's favourite fish and chips. 30 mins
05:00 AM - 05:30 AM Kitchen Glow Up Natalie's new house needs more kitchen space. Ellen will transform this tiny kitchen into something amazing. 30 mins
05:30 AM - 06:00 AM Tareq Taylor's Nordic Cookery Consumer Advice: A. Tareq Taylor looks back on his food adventures and delicacies from Nordic countries. 30 mins
06:00 AM - 06:30 AM Sophie Grigson: Slice Of Italy Consumer Advice: S. It's hard to imagine Italian food without tomatoes. Broadcaster and food writer Sophie Grigson adores them and discovers how they are grown, prepared and preserved in Puglia. 30 mins
06:30 AM - 07:00 AM On Country Kitchen Derek heads to Cambray Cheese in what he says is a town named after him-Nannup! He tries black garlic in Osmington, teaches a couple of local kids some busking tips before watching a local dive. 30 mins
07:00 AM - 07:30 AM Sara's Istanbul Delights Consumer Advice: L. Sara meets fitness trainer Kerem Sedef in the gym where they train together before Sara makes a fruit juice and they toast to a healthy life. Sara then heads to Istanbul's oldest vegetarian kitchen. 30 mins
07:30 AM - 08:00 AM Taste Of Australia With Hayden Quinn Consumer Advice: A. Hayden returns to one of his favourite destinations, Tropical North Queensland, for an unforgettable food adventure in paradise. Expect reef-to-rainforest flavours, inspiring and jaw-dropping scenery. 30 mins