Channel 803: SBS Food on March 10, 2026
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12:00 AM - 12:30 AM Kitchen Glow Up Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes. 30 mins
12:30 AM - 01:00 AM Donal's Super Food In Minutes Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips 30 mins
01:00 AM - 01:30 AM Mary Berry Makes It Easy Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes. 30 mins
01:30 AM - 02:30 AM River Cottage Everyday Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer. 1 hr
02:30 AM - 03:00 AM Come Dine With Me This week's competition is in and around Liverpool, where the first to host is 42 year old construction director, David. 30 mins
03:00 AM - 03:30 AM Come Dine With Me It's night two the Competition in Liverpool and the turn of stand-up comedian Sarah to host and she's opted for an evening of her hearty soul food. 30 mins
03:30 AM - 04:00 AM The Cook Up With Adam Liaw Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future. 30 mins
04:00 AM - 04:30 AM The Cook And The Chef Maggie and Simon go green with brussels sprouts and avocados. Enjoy their warm winter take on the much maligned sprout and take a trip back to the seventies with Simon's avocado ice cream. 30 mins
04:30 AM - 05:00 AM Big Food Bucket List Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America. 30 mins
05:00 AM - 05:30 AM Kitchen Glow Up Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes. 30 mins
05:30 AM - 06:00 AM Tareq Taylor's Nordic Cookery Consumer Advice: L. The wild coast at Kullaberg in Skane has a lot of culture and gastronomy to offer: fantastic ceramics, vineyards and world-class ice cream. Tareq visits VikenTomater and cooks vegetarian ragu. 30 mins
06:00 AM - 06:30 AM Sophie Grigson: Slice Of Italy Sophie visits an almond farmer to discover how they are harvested and shelled. A local baker demonstrates how she makes the almond and cherry jam sweet treats that are served all over town. 30 mins
06:30 AM - 07:00 AM Strait To The Plate Audio Described (AD). Aaron completes his culinary expedition of the Top Western Cluster group by visiting Saibai Island, the most northern island in the Torres Strait. 30 mins
07:00 AM - 07:30 AM Sara's Istanbul Delights After a perfect lunch at Park Fora with Tanem Sivarile, Sara shares her delicious recipe for fish tartar with tarhana. 30 mins
07:30 AM - 08:00 AM Taste Of Australia With Hayden Quinn Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle 30 mins
08:00 AM - 08:30 AM Lidia's Kitchen Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert. 30 mins
08:30 AM - 09:30 AM Donal's Feasts, Fasts And Festivals Consumer Advice: A. In this eye-opening and entertaining series, TV Cook Donal Skehan explores how people of various faiths in modern Ireland express their beliefs, honour their cultures and celebrate their heritage. 1 hr
09:30 AM - 10:00 AM Rachael Ray's Meals In Minutes Rachael prepares a Peruvian-style roasted chicken dish with aji amarillo and serves it with blue potatoes. 30 mins
10:00 AM - 10:30 AM Masters Of Taste With Gary Mehigan Gary Mehigan unearths different biryanis in Hyderabad and creates his own without rice! 30 mins
10:30 AM - 11:00 AM Everyday Gourmet: Sweet Edition Learn how to make every kind of cake with the best in the business from shortcake, to cupcakes and even cheesecake. Pastry chef Anna Polyviou colours our world with her Rainbow Cupcakes. 30 mins
11:00 AM - 11:30 AM The Cook Up With Adam Liaw Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future. 30 mins
11:30 AM - 12:00 PM Donal's Super Food In Minutes Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips 30 mins
12:00 PM - 12:30 PM Mary Berry Makes It Easy Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes. 30 mins
12:30 PM - 01:00 PM Big Food Bucket List John travels to Montreal, QC to devour some mind-blowing spaghetti slathered in truffle sauce and topped with a perfect 64-degree egg yolk. 30 mins
01:00 PM - 01:30 PM Kitchen Glow Up Nominated by their daughter Brittany, Susan and Brad have lived in their craftsman for over 30 years. Susan doesn't think her tiny kitchen needs a glow up. 30 mins
01:30 PM - 02:00 PM Tareq Taylor's Nordic Cookery Tareq visits sunny Karlstad! Here, food is prepared by Vanern's shores and in Varmland's deep forests. Butter-fried Zander, crepes and cooking over an open fire are on the menu. 30 mins
02:00 PM - 02:30 PM Sophie Grigson: Slice Of Italy Sophie visits a local cheese maker to see how they age their cheeses in caves and stuffs courgette flowers with local ricotta. She is also shown how to make the cakes known locally as nun's breasts. 30 mins
02:30 PM - 03:00 PM On Country Kitchen Derek begins his journey with a blessing for his future travels from local Wardan women, something very important to Indigenous peoples across Australia. 30 mins
03:00 PM - 03:30 PM Sara's Istanbul Delights Sara La Fountain heads to the heart of Istanbul, where she discovers the local cuisine of the Turkish capital. First up is to experience the basic tradition of Turkish people: breakfast as a feast. 30 mins
03:30 PM - 04:00 PM Taste Of Australia With Hayden Quinn Hayden ventures off the beaten track into the Mackay Isaac region, discovering pristine landscapes, remote fishing spots, and remarkable food producers who make this hidden corner of Australia. 30 mins
04:00 PM - 04:30 PM Lidia's Kitchen The stove can do a lot of work, and many recipes can be created simultaneously. Lidia shares recipes for: cannellini and pancetta bruschetta, ziti with kale and bacon, and monkfish meatballs. 30 mins
04:30 PM - 05:30 PM Donal's Feasts, Fasts And Festivals Donal joins a Muslim family who are fasting during Ramadan, explores the traditions of the Romanian Orthodox Community as he prepares a traditional Easter meal and joins in the atmosphere of Diwali. 1 hr
05:30 PM - 06:00 PM Rachael Ray's Meals In Minutes Rachael prepares a new, fun, and summery take on a beloved American dish, the Tater Tot Casserole. Her sister Maria rounds out the meal with a homemade, seasonal berry cobbler. 30 mins
06:00 PM - 06:30 PM Masters Of Taste With Gary Mehigan Gary tries a hearty Punjabi brunch and a special Kashmiri delicacy. 30 mins
06:30 PM - 07:00 PM Everyday Gourmet: Sweet Edition Go bananas and learn the best ways to highlight this versatile fruit with some incredible gourmet chefs. 30 mins
07:00 PM - 07:30 PM The Cook Up With Adam Liaw How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers. 30 mins
07:30 PM - 08:00 PM Silvia's Italian Masterclass Easy, clever, and full of flavour- these quick Italian dishes are designed to beat the midweek slump and bring joy back to the dinner table. 30 mins
08:00 PM - 08:30 PM Adam Richman Eats Britain Adam's arrived in Eton to taste the famous culinary mash-up, Eton Mess. He also has a right Royal Afternoon Tea in Windsor, as well as some delicious venison bon bons. 30 mins
08:30 PM - 09:25 PM Eva Longoria: Searching For Mexico Eva Longoria shows us around her adopted second hometown, Mexico City. This is where she met her husband, Pepe, and where they love to spend time with their son, Santi. 55 mins
09:25 PM - 09:30 PM A Taste Of Island Dreams Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. 5 mins
09:30 PM - 10:00 PM Come Dine With Me It's night three in Liverpool where singing hairdresser Steph is attempting to win over her guests with an evening of Spanish food. 30 mins
10:00 PM - 10:30 PM Come Dine With Me This week's competition comes from in and around Liverpool, where fourth up is coffee shop worker Lisa, who intends to treat her guests to the delicious flavours of Mexico. 30 mins
10:30 PM - 11:00 PM The Cook Up With Adam Liaw How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers. 30 mins
11:00 PM - 11:30 PM The Cook And The Chef The little village of Nimbin, in the Byron Bay Hinterland, has embraced its reputation as Australia's hippie capital and the influence of the counter culture extends way beyond the main street. 30 mins
11:30 PM - 12:00 AM Big Food Bucket List John travels to Montreal, QC to devour some mind-blowing spaghetti slathered in truffle sauce and topped with a perfect 64-degree egg yolk. 30 mins