MythWeb: Jul 19, 2026, 02:03 AM
| Hora | Títol | Episodi | Descripció | Duració |
| 09:50 PM - 12:15 AM | Tour de France 2026 Full Stages | All the action from Stage 19 of the 2026 Tour de France, as the peloton takes on a 128 km route starting in Gap and finishing in Alpe d'Huez. | 2 hrs 25 mins | |
| 12:15 AM - 01:15 AM | Going Places With Ernie Dingo | Consumer Advice: A. | Broome in Western Australia is a place that's very close to Ernie's heart. Ernie gets to meet up with family, an old school mate, and a lady who is on the hunt for dinosaurs. | 1 hr |
| 01:15 AM - 02:15 AM | Going Places With Ernie Dingo | Ernie visits the Queensland coastal town of Hervey Bay and meets a Butchulla musician, a couple focused on eco-tourism, and a man who shows off the migrating humpback whales. | 1 hr | |
| 02:15 AM - 03:20 AM | The Truth About Anxiety: Celia Pacquola | Audio Described (AD). Consumer Advice: A, D. | Celia Pacquola is an award-winning actor and comedian. She also suffers from severe anxiety. She wants to help millions of Australians through their battle with anxiety by telling her story. | 1 hr 5 mins |
| 03:20 AM - 04:20 AM | Michael Mosley Secrets Of The Superagers | In this episode about how to stay healthy on the inside, Michael meets an 86-year-old cyclist with the immune system of a 30-year-old. He also discovers the benefits of Tai Chi towards losing weight. | 1 hr | |
| 04:20 AM - 04:50 AM | Ireland In Music: Sclimpini | Ireland In Music treats you to another selection of musical and scenic delights this episode, including the majestic Slieve Gullion Forest Park in the company of singer and whistler Larry Beau. | 30 mins | |
| 04:50 AM - 05:00 AM | Destination Flavour China Bitesize | All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw. | 10 mins | |
| 05:00 AM - 05:30 AM | NHK World English News Morning | English news from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news. | 30 mins | |
| 05:30 AM - 06:00 AM | ANC Philippines The World Tonight | Multi-award winning newscast on ABS-CBN and ANC, The World Tonight delivers the top stories of the day, covering political, economic, and social sectors on both local and global fronts. | 30 mins | |
| 06:00 AM - 06:30 AM | DW English News | News and analysis of the top international and European news and current affairs from Berlin, in English. | 30 mins | |
| 06:30 AM - 07:00 AM | Al Jazeera News | News via satellite from Al Jazeera Satellite Network, Qatar, in English. | 30 mins | |
| 07:00 AM - 08:00 AM | Tour de France 2026 AM Highlights | Daily highlights from Stage 19 of the 2026 Tour de France, as the peloton takes on a 128 km route starting in Gap and finishing in Alpe d'Huez. | 1 hr | |
| 08:00 AM - 08:30 AM | BBC News At Six | The latest national and international news stories from the BBC News team from London, UK, in English. | 30 mins | |
| 08:30 AM - 09:00 AM | France 24 English News | International news and current affairs television from Paris, offering a French perspective on world events, in English. | 30 mins | |
| 09:00 AM - 10:00 AM | DD India News Hour | The most recent political, sports, entertainment and socio-economic updates across India and the world from New Delhi, in English. | 1 hr | |
| 10:00 AM - 10:30 AM | The World From Above | The Nepalese District of Mustang is one of the most unique places on earth; a place of staggering natural beauty - surrounded by some of the highest mountains on our planet. | 30 mins | |
| 10:30 AM - 11:00 AM | The World From Above | With mountains and lakes carved out by glaciers during the last ice age, the Lake District is a UNESCO World Heritage Site and boasts some of the finest scenery in Europe. | 30 mins | |
| 11:00 AM - 12:00 PM | Tour de France 2026 PM Highlights | Evening highlights from Stage 18 of the 2026 Tour de France, as the peloton takes on a 185 km route starting in Voiron and finishing in Orcieres-Merlette. | 1 hr | |
| 12:00 PM - 01:00 PM | Tour de France 2026 AM Highlights | Daily highlights from Stage 19 of the 2026 Tour de France, as the peloton takes on a 128 km route starting in Gap and finishing in Alpe d'Huez. | 1 hr | |
| 01:00 PM - 01:30 PM | BBC News At Ten | The latest national and international news stories from the BBC News team from London, UK, in English. | 30 mins | |
| 01:30 PM - 02:00 PM | France 24 International SBS Midday | International news and current affairs television from Paris, offering a French perspective on world events, in English. | 30 mins | |
| 02:00 PM - 03:00 PM | PBS Newshour | Reviews and analysis of the day's news, presented by Amna Nawaz and Geoff Bennett for the Public Broadcasting Service (PBS) in the United States. | 1 hr | |
| 03:00 PM - 04:30 PM | Following The Flow | Consumer Advice: A, L. | In February 2020 there was only one word on people's lips West of the Great Divide - water. Following the Flow tells the story of the once-mighty Macquarie Wambool River in inland NSW. | 1 hr 30 mins |
| 04:30 PM - 05:00 PM | Grand Tours Of Scotland's Rivers | Audio Described (AD). | This Grand Tour follows the River Forth from the eastern slopes of Ben Lomond in the southern highlands, through the picturesque Trossachs, to the Firth of Forth. | 30 mins |
| 05:00 PM - 05:30 PM | Grand Tours Of Scotland's Rivers | Audio Described (AD). | Paul explores the River Oykel in Sutherland from its source in Assynt, to the Dornoch Firth and the sea. He learns about the loneliest and highest war grave in Scotland. | 30 mins |
| 05:30 PM - 06:30 PM | Tour de France 2026 PM Highlights | Evening highlights from Stage 19 of the 2026 Tour de France, as the peloton takes on a 128 km route starting in Gap and finishing in Alpe d'Huez. | 1 hr | |
| 06:30 PM - 07:30 PM | SBS World News | Latest reports and analysis of major national and international news of the day from Australia's only world news service. | 1 hr | |
| 07:30 PM - 11:00 PM | Tour de France 2026 Full Stages | All the action from Stage 20 of the 2026 Tour de France, as the peloton takes on a 171 km route starting in Le Bourg d'Oisans and finishing in Alpe d'Huez. | 3 hrs 30 mins | |
| 11:00 PM - 12:00 AM | Going Places With Ernie Dingo | Consumer Advice: A. | Ernie visits Jindabyne in New South Wales and goes angling with a trout fisherman, riding with a horse lover, and drops in on a very talented sculptor all living their mountain change. | 1 hr |