Channel 70: 7HD Perth on March 20, 2026
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09:12 AM - 12:00 PM The Morning Show Join Larry Emdur and Kylie Gillies each morning for a variety of segments on the latest news, entertainment and other hot topics. 2 hrs 47 mins
12:00 PM - 01:03 PM Seven's National News At Noon Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. 1 hr 3 mins
01:03 PM - 02:58 PM Deadly Mom Retreat A woman attends a singles retreat where a series of near-fatal accidents cause her to question whether some attendees and there to help or harm her. 1 hr 55 mins
02:58 PM - 04:00 PM The Chase Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK. 1 hr 1 min
04:00 PM - 04:58 PM Seven News At 4 Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. 58 mins
04:58 PM - 05:59 PM The Chase Australia Hosted by Larry Emdur, The Chase is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The Chase is on... 1 hr 1 min
05:59 PM - 07:00 PM Seven News Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. 1 hr 1 min
07:00 PM - 08:02 PM Better Homes And Gardens Joh & Dr Chris head to North Sydney to discover whether it truly offers something for everyone. Charlie shares his top tips for citrus trees. Juliet shares some ideas to add texture to living spaces. 1 hr 1 min
08:02 PM - 10:34 PM The Dressmaker A glamorous woman returns to her small town in rural Australia. With her sewing machine and haute couture style, she transforms the women and exacts sweet revenge on those who did her wrong. 2 hrs 32 mins
10:34 PM - 12:35 AM About A Boy A womaniser poses as a single father in order to meet women, until a young boy with a troubled mother latches on to him. 2 hrs