MythWeb: Jul 20, 2026, 03:34 PM
| Hora | Títol | Episodi | Descripció | Duració |
| 12:00 AM - 02:00 AM | Glasgow 2026 Commonwealth Games | LIVE Day 3 coverage continues with Lizzie Jelfs and Trent Copeland presenting the best of the overnight action in Glasgow. | 2 hrs | |
| 02:00 AM - 04:00 AM | Glasgow 2026 Commonwealth Games | LIVE coverage of Day 3 of the Glasgow 2026 Commonwealth Games. Johanna Griggs and Matt White will bring us the best gold medal moments. | 2 hrs | |
| 04:00 AM - 05:30 AM | Glasgow 2026 Commonwealth Games | LIVE coverage of Day 3 of the Glasgow 2026 Commonwealth Games. Johanna Griggs and Matt White will bring us the best gold medal moments. | 1 hr 30 mins | |
| 05:30 AM - 06:00 AM | Sunrise | Wake up to a better breakfast with Natalie Barr and Matt Shirvington for all the latest news, sport and weather. | 30 mins | |
| 06:00 AM - 09:30 AM | Sunrise | Wake up to a better breakfast with Natalie Barr and Matt Shirvington for all the latest news, sport and weather. | 3 hrs 30 mins | |
| 09:30 AM - 12:00 PM | The Morning Show | Join Larry Emdur and Kylie Gillies each morning for a variety of segments on the latest news, entertainment and other hot topics. | 2 hrs 30 mins | |
| 12:00 PM - 01:01 PM | Seven's National News At Noon | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 1 hr 1 min | |
| 01:01 PM - 02:00 PM | Bridge Of Lies | Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp | 58 mins | |
| 02:00 PM - 04:00 PM | Glasgow 2026 Commonwealth Games | All the golden moments and big stories from Day 3 of the 2026 Glasgow Commonwealth Games. | 2 hrs | |
| 04:00 PM - 04:58 PM | Seven News At 4 | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 58 mins | |
| 04:58 PM - 05:59 PM | The Chase Australia | Hosted by Larry Emdur, The Chase is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The Chase is on... | 1 hr 1 min | |
| 08:00 PM - 10:00 PM | Glasgow 2026 Commonwealth Games | LIVE Day 4 coverage continues with Emma Freedman and Matt Shirvington presenting the best of the action in Glasgow. | 2 hrs | |
| 10:00 PM - 12:00 AM | Glasgow 2026 Commonwealth Games | LIVE Day 4 coverage continues with Lizzie Jelfs and Trent Copeland presenting the best of the overnight action in Glasgow. | 2 hrs |