MythWeb: May 19, 2026, 06:29 AM
| Hora | Títol | Episodi | Descripció | Duració |
| 11:40 PM - 12:36 AM | SAS: AUS v ENG | A pre-task beasting proves too much for one recruit before they rappel down a dam. Later, they're tasked with evacuating a casualty from an abandoned village. | 55 mins | |
| 12:36 AM - 01:29 AM | Repco Supercars Highlights | Catch all the highlights as the Supercars return to Symmons Plains Raceway in Tasmania for Round 5. | 53 mins | |
| 01:29 AM - 02:31 AM | Devils | The battle lines are drawn between NYL and Dominic’s new company ? with former colleagues and friends pitted against one another. | 1 hr 2 mins | |
| 02:31 AM - 03:01 AM | TBA | 30 mins | ||
| 03:01 AM - 03:31 AM | TBA | 30 mins | ||
| 03:31 AM - 04:01 AM | TBA | 30 mins | ||
| 04:01 AM - 04:32 AM | It's Academic | Simon Reeve hosts all new episodes of the educational and entertaining show where schools compete to win cash and prizes. | 30 mins | |
| 04:32 AM - 05:02 AM | It's Academic | Simon Reeve hosts all new episodes of the educational and entertaining show where schools compete to win cash and prizes. | 30 mins | |
| 05:02 AM - 06:00 AM | House Of Wellness | Olympic medal-winning boxer Harry Garside reveals a surprising passion outside the ring, Mel & Shane face off in Trugo, and music legends Ian Moss & Troy Cassar-Daley light up the studio. | 57 mins | |
| 06:00 AM - 07:00 AM | NBC Today | International news and weather including interviews with newsmakers in the world of politics, business, media, entertainment and sport. | 1 hr | |
| 07:00 AM - 10:00 AM | Weekend Sunrise | Wake up to a better breakfast with the Weekend Sunrise team for all the latest entertainment, news, sport and weather. | 3 hrs | |
| 10:00 AM - 12:30 PM | Sunday Footy Feast | Catch up on the key stories from the round so far, plus hear from players around the country with the inside word on the game. | 2 hrs 30 mins | |
| 12:30 PM - 12:54 PM | AFL Pre-Game | A look ahead at this afternoon's AFL game. | 24 mins | |
| 12:54 PM - 03:59 PM | AFL | The Bulldogs collide with the Demons live and free from Marvel Stadium. Bounce time: 3.15pm AEST. | 3 hrs 5 mins | |
| 03:59 PM - 05:00 PM | Better Homes And Gardens | Dr Harry helps a French Bulldog to stop chasing the broom. Clarissa shows you how to make her classic Vietnamese spring rolls. Melissa visits Jurlique Farm, nestled in the Adelaide Hills. | 1 hr | |
| 05:00 PM - 05:26 PM | Seven News At 5 | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 26 mins | |
| 05:26 PM - 05:59 PM | Border Security - Australia's Front Line | A woman who's just had her breasts enhanced on holidays is caught carrying vials of drugs. An unsuspecting passenger has a run-in with a relentless officer. Officers find an animal's head in the mail. | 33 mins | |
| 05:59 PM - 07:00 PM | Seven News | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 1 hr 1 min | |
| 07:00 PM - 08:04 PM | The 1% Club | Jim Jefferies, Australia's boldest stand-up comedian, hosts Australia's biggest game show, The 1% Club. With $100,000 on the line, 100 contestants compete in the quiz show that will keep you laughing. | 1 hr 4 mins | |
| 08:04 PM - 09:00 PM | 7NEWS Spotlight | A series of investigative specials focusing on major breaking news events and long-form investigations of national significance. | 55 mins | |
| 09:00 PM - 10:30 PM | The Real Adolescence - Our Killer Ki | A documentary examining the rise in murder convictions for 12-17-year-olds. Featuring testimonies from bereaved families and expert analysis to understand why young people are turning to violence. | 1 hr 30 mins | |
| 10:30 PM - 11:49 PM | 24 Hours In Police Custody | Police track a lorry to a warehouse where they find cannabis and amphetamines with a street value of three million pounds. Intelligence reveals a suspected drug trafficker is about to flee to Spain. | 1 hr 19 mins | |
| 11:49 PM - 12:45 AM | Autopsy: USA | On July 3, 2012, Americans were saddened by the death of Andy Griffith, a landmark actor, comedian, producer, singer and writer. Michael Hunter investigates the cause of death. | 56 mins |