MythWeb: May 21, 2026, 09:43 AM
| Hora | Títol | Episodi | Descripció | Duració |
| 09:10 AM - 12:00 PM | The Morning Show | Join Larry Emdur and Kylie Gillies each morning for a variety of segments on the latest news, entertainment and other hot topics. | 2 hrs 49 mins | |
| 12:00 PM - 01:00 PM | Seven's National News At Noon | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 1 hr | |
| 01:00 PM - 01:02 PM | Seven News With Alex Cullen | Join Alex Cullen for all the latest news headlines, as he kicks off Seven's Winning Arvo featuring an entertaining lineup of quiz shows and news updates every hour. | 2 mins | |
| 01:02 PM - 02:00 PM | Beat The Chasers UK | Contestants try to beat five chasers in order to win cash and bragging rights. | 58 mins | |
| 02:00 PM - 03:01 PM | Bridge Of Lies: Celebrity Specials | Teams of celebrities must cross a bridge made of stepping stones by answering true or false statements to win money for their chosen charities. Hosted by Ross Kemp | 1 hr 1 min | |
| 03:01 PM - 04:00 PM | The Chase | Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK. | 58 mins | |
| 04:00 PM - 04:30 PM | Seven News At 4 | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 30 mins | |
| 04:30 PM - 05:30 PM | The Chase Australia | Hosted by Larry Emdur, The Chase is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The Chase is on... | 1 hr | |
| 05:30 PM - 06:09 PM | Seven News | Seven News live coverage of local, national and international news, plus sport, finance and weather updates. Go to 7NEWS.com.au today for more live updates. | 39 mins | |
| 06:09 PM - 08:51 PM | AFL | The Dockers challenge the Hawks, live and free from Optus Stadium. Bounce time: 8:10 pm AEST. | 2 hrs 41 mins | |
| 09:00 PM - 09:30 PM | AFL Post Game | A look back at all the action from tonight's game. | 30 mins | |
| 09:30 PM - 10:00 PM | Kick Ons | Join the team as they debate the hottest AFL topics and preview the biggest games over the weekend. Sit back, relax and enjoy Kick Ons after the Footy! | 30 mins | |
| 10:00 PM - 11:04 PM | SAS: AUS v ENG | There's a surprise twist for recruits during the marksman task. Later, they tackle claustrophobic tunnels before a beasting pushes more than one recruit to their limit. | 1 hr 4 mins | |
| 11:25 PM - 12:08 AM | Code Blue: One Punch Killers | Explores the issue of one-punch killings after there were a reported 82 deaths of this type across the UK over the past five years. With rare access to detectives, we look at three cases in detail. | 42 mins |